In this bonus episode, Dr. Ingrid Clayton discusses another aspect of everyday life where fawning can show up and take over: sex. Ingrid tells How To!'s Courtney Martin about the ways we lose ourselves during sex—and how we can reconnect with our needs.

How To!'s Quick Fix is produced by Rosemary Belson and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

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