Restful Medicine

Quick Stress Relief


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A quick meditation for when you need relief from stress.

Support the show https://www.patreon.com/restfulmedicine

More meditation videos and yoga  https://www.youtube.com/channel/UCVWbsKjfzIbDRM8PeZfwqww/videos?view=0

Insight Timer https://insighttimer.com/elkejohnson.

Book your very own Grief Yoga Session with Elke at https://www.johayoga.com

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Restful MedicineBy Restful Medicine

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4.9

33 ratings


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