Sign up to save your podcasts
Or
Share Quint Fit Episodes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Quint Fit Episodes
Quint Fit Episodes episodes
- How Healthy Is a Vegan Diet? Should You Go for It?
Planning to go vegan? Are you making a healthy choice? Does it have benefits that a vegetarian diet or a non-vegetarian diet can’t offer? Is it sustainable? Here’s all you need to know.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min - Could Almonds Help You Combat Heart Problems? Doctors Answer
Almonds reduce the level of bad cholestrol in the body, while increasing that of the good kind, suggests a study.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4 min - This #WorldLaughterDay, Ha-Ha-Ha Away to a Healthy Body and Mind
On World Laughter Day, allow yourself to laugh not simply from the mind, but the entire body.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min - ‘Kissing Disease’ Is an Actual Thing – What Is It All About?
Yep, there’s something called the ‘kissing disease’.
Mononucleosis or mono, colloquially called the ‘kissing disease’, is an infectious disease. It usually spreads through saliva and close contact, such as kissing, hence the name. You can also contract it through other ways like sharing drinks or utensils. Know all about it here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4 min - From Hair to Flesh: Is Stem Cell Therapy a Hope to Treat Diseases?
Stem cell therapy, or treatment of medical conditions using stem cells, is a growing area in the medical field. So much so that the government wants to list stem cells as drugs, in order to regulate their use in therapy.
But what exactly is stem cell therapy? Where can it help? What are its benefits? Who can get it? Here’s a low-down on the latest buzzword in town.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min - What Do Employees at Google, Facebook, LinkedIn Eat?
Google, Facebook, and LinkedIn - they top the list of the best companies to work with. These IT firms take excellent care of their employees. As a nutritionist who has been planning their menus for more than two years, I have observed how much these organisations invest in the meals they serve to their staff. Let’s understand the math and science that goes into planning these meals and how you can implement them in your lifestyle.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min - How Vandana Malik Learnt to Sustain a Healthy Lifestyle, Final Ep
It was finally a balance of clean eating, regular exercise and acupuncture that helped Vandana Malik lose weight.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min - Thinking I was ‘Fat’ Led Me to Eat More, Says Vandana Malik, Ep 9
When Vandana Malik internalised the fact that she is indeed ‘fat’, she ended up being her heaviest in 20 years.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4 min - Stop Looking For a Perfect Weight Loss Diet ‘Cuz There Ain’t One
Just eat clean and go easy on yourself. If you crash diet, you won’t last too long and the lost weight would come back easily.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min - All About Birthmarks: When Should You Worry About Them?
Science is still not sure about what causes birthmarks to appear and what purpose do they serve. But there are a number of myths surrounding the cause, nature and purpose of birthmarks. Let’s look at some of the common questions about birthmarks and debunk some myths.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4 min
About Quint Fit Episodes
From the publisher's feed
Stay Fit. Get with it.