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Here on the Gold Coast, we have the World's Greatest Trail Loop* (*unofficial title).

THE GOAT LOOP

In this special episode, Kyle from Squad Run and current World Record Holder of the Goat Loop, shares some insights and secrets to running a quick Goat Loop. Listen for his advice on the first hill, the major climbs, running the downhills, the technical sections and his hopes for who he'd love to see have a go at posting a fast time on the leaderboard.

There might not be any official races happening at the moment but there are a heap of strata segments and loops ready to be attacked!!!

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A different episode from the usual Racing Review.  With not many races to discuss or preview, Kyle and Tom discuss what running will look like over the coming months and chat about some ideas of how to keep active, motivated fit and fast during the winter season.

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Kyle from Squad Run and Tom from Why I Run are back for the February edition of Racing News.

In this episode, hear about the overview from Tarrawera in NZ, the Dusk till Dawn circuit race in Caboolture, Hill Racing, Park Run and Kyle's Coaching Tips about the importance of running at an easy conversational pace.

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In the first episode of 2020, Kyle from Squad Run and Tom from Why I Run discuss the local events and races across South East Queensland. 

Catch up on all the results from Hilloween @ Dayboro, Glass House Mountains Hare and Hounds as well as some of the road racing results from Brisbane.

Also, in this episode Kyle discusses how we can transition from road running to trail running and apply similar training methods to the uneven and bumpy terrain off-load.

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In the final episode for 2019, Kyle and Tom give an overview of the local South East Queensland racing scene.

Kyle gives an in-depth report form the GC50, Tom ranks the top 10 male and female 
parkrunners as well as a recap of the big Ultras and Top 5 moments from 2019.

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A Special Edition of the Racing Review Podcast. We chat to a few runners after they had finished their events at the GC50 and got a few insights into how the day unfolded. Ben Dennien shared his view from the announces stage and Rob Clarke gave us an insight into the moment etc female lead changed at 49km with only 1 km to go. Other interviews include the winners of the 25km Mixed and Female Relay as well as finishes in the 50km and 30km events.

Congratulations to all who competed - a full review will be discussed in the December Edition of the Racing Review Podcast later this month.

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The November Review covers the Round 4 action from Bayview, SEQ Trail Running Series, parkruns including Broadbeach Waters and Surfer's Paradise and the UQ 1500m Track Classic. 

Kyle also gives an in-depth overview of the big race in December, the GC 50.

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In the October Review of The Runner's Racing Review, Kyle from Squad Run and Tom from Why I Run discuss local racing and a few races from around Australia and the world.

Filmed on location at the Spit, Southport, listen out for the update on the total Goat Loops, short course and long course trail races, INEOS 1:59 and the shoe controversy. 

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Another instalment of the local distance running scene in South East Queensland. In this episode, Tom from Why I Run and Kyle from Squad Run Coaching, discuss parkrunresults, the Nerang 500, Butter 24 Endurance Race as well as Surf Coast Century and the incredible results from the Berlin Marathon.

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In the first episode of The Runner's Racing Review, Tom Batty from Why I Run and Kyle Weise from Crown Coaching discuss everything to do with the racing during the month of August in the South East of Queensland and the Northern Rovers of New South Wales.

We discuss The Sunshine Coast Marathon, The Last Man Standing, Jake Malby's 31 marathons in 31 days, local parkrun results and catch up on the big races from overseas including Sierre Zinal and Ultra Trail Mont Blanc.

Recorded on the trails in Coombabah Wetlands, listen out for the kangaroos, birds and light aircraft in this live podcast.

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