Eat Sleep Run Repeat

What a massive weekend of running! This week on Eat Sleep Run Repeat, we unpack all the action from the Melbourne Marathon, including the big results, standout performances and the social media drama that’s got everyone talking. We also dive into the Chicago Marathon, break down the GC50 results and share some of the wild stats from a huge weekend of racing. Plus, all the usual training chat, laughs, questionable opinions and plenty of banter. Whether you raced, watched or just love a bit of running drama, this one’s for you!

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https://www.youtube.com/watch?v=be-PSvq9eTU&t=1495s

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After a month away, Eat Sleep Run Repeat is back! We catch up on everything that’s been happening — including Steve’s trip to Ibiza, the latest running and the upcoming Nike shoe drops. We also chat about the brilliant Run for Orla event and look ahead to this weekend’s Melbourne Marathon, including the new course, race-day conditions, elite field and who we think could have a big day. Plenty of running chat, plenty of catching up, and as usual, a few tangents along the way.

check Steve's Ibiza vids here > https://www.youtube.com/watch?v=be-PSvq9eTU&t=1524s

Eat Sleep Run Repeat — good to be back. #Running #MelbourneMarathon #NikeRunning #MarathonRunning #EatSleepRunRepeat

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This is a very special episode of Eat Sleep Run Repeat.

We’re joined by Eamon and Una Shealy to talk about Run for Orla, an event created in memory of their beautiful young daughter, Orla, who sadly lost her battle with cancer.

This is an incredibly raw and emotional conversation. You can hear the heartbreak in Eamon and Una’s voices as they talk about Orla, their family, the devastating impact of losing a child, and how they’ve found a way to keep her memory alive through running.

Run for Orla is about bringing the running community together to remember Orla and, most importantly, to raise money for Camp Quality, helping support children facing cancer and their families.

Their message is simple: they want as many runners as possible to get involved.

So if you run, walk, jog, or simply want to support an incredible cause, please consider registering for Run for Orla. Every runner helps create more awareness, more support and more funds for families going through what Eamon and Una have experienced.

Run for Orla. Run for Orla’s memory. Run for families affected by cancer.

Please listen, share this episode with your running friends and help us get the word out.

Register. Run. Remember.

*Run For Órla website:*

https://www.runfororla.com

https://www.facebook.com/profile.php?id=61592264279194

https://www.facebook.com/reel/1410208201015775

*Run For Órla is on Sunday, 15 November 2026 at Scarborough Beach Park*, raising funds for Camp Quality and bringing our community together in Órla’s memory.

#RunForOrla #EatSleepRunRepeat #CampQuality #RunningCommunity #RunForACause #CancerSupport

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This is a very special episode of Eat Sleep Run Repeat.

We’re joined by Eamon and Una Shealy to talk about Run for Oral, an event created in memory of their beautiful young daughter, Oral, who sadly lost her battle with cancer.

This is an incredibly raw and emotional conversation. You can hear the heartbreak in Eamon and Una’s voices as they talk about Oral, their family, the devastating impact of losing a child, and how they’ve found a way to keep her memory alive through running.

Run for Oral is about bringing the running community together to remember Oral and, most importantly, to raise money for Camp Quality, helping support children facing cancer and their families.

Their message is simple: they want as many runners as possible to get involved.

So if you run, walk, jog, or simply want to support an incredible cause, please consider registering for Run for Oral. Every runner helps create more awareness, more support and more funds for families going through what Eamon and Una have experienced.

Run for Oral. Run for Oral’s memory. Run for families affected by cancer.

Please listen, share this episode with your running friends and help us get the word out.

https://www.runfororla.com

*Run For Órla Facebook page:*

https://www.facebook.com/profile.php?id=61592264279194

https://www.facebook.com/reel/1410208201015775

HomeI’m fundraising to help Camp Quality support children facing cancer. Because every day, two Aussie families are given the heartbreaking news that their child has cancer. Camp Quality's services and programs are made specifically to help children 0 -13 who are dealing with their own diagnosis, or the diagnosis of someone they love, like a brother, sister, mum or dad. By creating positive memories, Camp Quality helps change the cancer story for kids and their families: in-hospital, at home, at school and away from it all It would be awesome if you could help too, by donating to help me reach my target. As they say at Camp Quality “laughter is the best medicine”, so please give generously so we can spread those smiles far and wide. Thanks!

Register. Run. Remember.

#RunForOral #EatSleepRunRepeat #CampQuality #RunningCommunity #RunForACause #CancerSupport

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The Sydney Marathon is done and dusted, and this week on Eat Sleep Run Repeat, we’re breaking down all the action from one of the biggest marathon weekends on the Australian running calendar.

Co-host Matt Archer gives us the full rundown of his own Sydney Marathon experience — from the build-up and race-day nerves to how the marathon unfolded when the gun went off.

We also dive into the elite performances, the biggest stories from the front of the race, the Australian Championship results, and some incredible performances from runners closer to home.

Who delivered? Who surprised us? And what were the standout performances from Sydney?

If you love marathon running, Australian distance running and hearing the stories behind race day, this episode is for you.

Eat Sleep Run Repeat — running, racing, training and everything in between.

#SydneyMarathon #MarathonRunning #RunningPodcast #AustralianRunning

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The biggest week in Australian distance running is almost here — and the Sydney Marathon is loaded!

In this episode of Eat Sleep Run Repeat, we look ahead to one of the deepest marathon fields ever assembled in Australia, with reigning world champions, major marathon winners and some seriously fast Australians lining up in Sydney on Sunday.

The Sydney Marathon elite fields are stacked, with Sisay Lemma, Alphonce Simbu, Timothy Kiplagat and defending champion Hailemaryam Kiros among the men’s contenders. The women’s race is just as strong, headed by reigning world and Olympic champion Peres Jepchirchir. With 25 men having run under 2:10 and three having broken 2:03, could we see the Sydney course record smashed? (Australian Athletics |)

We also get into the Australian Cross Country Championships and the latest action from the Aussie running scene.

And then there’s a HUGE story from the roads — Yomif Kejelcha has reclaimed the men’s half marathon world record, running an astonishing 56:51 in Buenos Aires. That takes the record back from Jacob Kiplimo and gives us another chapter in one of the most ridiculous periods of distance running we’ve ever seen. (Reuters)

We look ahead to the World Road Running Championships, with the world’s best road runners set to go head-to-head, and talk about what could be another massive period for Australian distance running.

And finally… Jakob Ingebrigtsen is back!

The rivalry with Josh Kerr is set to reignite at the inaugural World Athletics Ultimate Championship in Budapest, with Kerr, Ingebrigtsen, Cole Hocker and world champion Isaac Nader among the stars expected to line up over 1500m. After everything that has happened between Kerr and Ingebrigtsen, this one could be spicy. (Reuters)

In this episode:

• Sydney Marathon 2026 preview

• The insane Sydney elite fields

• Can the Sydney course record be broken?

• Australian Marathon Championships

• Australian Cross Country Championships

• The new men’s half marathon world record — 56:51!

• World Road Running Championships preview

• Jakob Ingebrigtsen returns

• Josh Kerr vs Ingebrigtsen… round whatever we’re up to!

• The latest news from Australian and international distance running

Eat Sleep Run Repeat — your running podcast for the latest news, results, controversy, big performances and everything happening in the world of running.

#Running #SydneyMarathon #EatSleepRunRepeat #DistanceRunning #Marathon #HalfMarathon #Ingebrigtsen #JoshKerr #AustralianRunning

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This week on Eat Sleep Run Repeat we break down all the latest results and running stories, including the Commonwealth Games, Sunny Coast Marathon, the e-bike controversy at Sunny Coast, and the City to Surf.

Plus, we look ahead to Sydney Marathon and what’s shaping up to be another huge weekend for Australian distance running.

Results, controversy, performances and plenty of running chat.

Listen, follow and share Eat Sleep Run Repeat.

#Running #SydneyMarathon #AustralianRunning #Marathon

Check out Stu's latest Sunny Coast Marathon video here > https://www.youtube.com/watch?v=OmgrOl9b9d0

Also please subscribe to my music podcast here > https://www.youtube.com/watch?v=47qr2HncWx0

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After a frightening encounter that sparked conversations across Australia, local runner and Run Free founder Kate Todd joins Eat Sleep Run Repeat to share her story.

Kate opens up about the stalking incident that went viral, what happened from her perspective, and how the experience has changed the way she thinks about running. We also discuss the wider issue of women’s safety, the overwhelming public response, practical advice for runners, and why she remains determined to help others enjoy the freedom that running brings.

This is an important conversation for every runner—whether you’re out before sunrise, after dark, or supporting someone who runs.

In this episode:

* Kate’s account of the stalking incident

* The impact it has had on her life

* Women’s safety while running

* Practical safety tips for runners

* Building confidence after a traumatic experience

* The mission behind Run Free

* Why the running community matters

Check out Kates new project > https://www.instagram.com/runfree.au/

If you enjoyed this episode, follow Eat Sleep Run Repeat on your favourite podcast app and leave us a rating or review—it helps more runners discover the show.

running podcast, Kate Todd, running safety, women runners, stalking, Run Free, trail running, marathon, jogging safety, Australia, running community, self defence, personal safety, Brisbane, Queensland.

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Local running meets world-class history in this episode of Eat Sleep Run Repeat.

We break down one of Queensland’s favourite community races — the Jetty 2 Jetty Fun Run, including the atmosphere, performances, and why events like this continue to bring runners of all levels together.

We also dive into Josh Kerr’s incredible world record mile attempt in London, discussing one of the biggest moments in modern middle-distance running and what it means for the future of the sport.

From grassroots running events to the world stage, this episode celebrates everything we love about running — the people, the races, the rivalries, and the stories behind the kilometres.

Whether you’re training for a 5K, 10K, half marathon or marathon, this episode is packed with running inspiration, race talk and insight from passionate runners.

Topics covered:

Jetty 2 Jetty 2026 event recap

Local Queensland running community

Josh Kerr’s world record mile in London

The evolution of elite middle-distance running

Why community races matter

Running motivation and race preparation

Check out Super Milers here > https://www.youtube.com/watch?v=IgSzeV_FXM4&t=175s

Subscribe to Eat Sleep Run Repeat for more conversations with runners, coaches and athletes from around the world.

#RunningPodcast #Jetty2Jetty #JoshKerr #MarathonTraining #RunningCommunity #RunAustralia #RoadRunning

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Welcome back to Eat Sleep Run Repeat!

This episode features one of the most unique runners you’ll ever meet—Nick Ghamgosar, better known as The Kilted Runner, the world record holder for the fastest marathon ever run in a traditional Scottish kilt.

We dive into Nick’s incredible running journey, what inspired him to race in full Highland dress, the challenge of chasing a world record, marathon training, race-day mindset, and the stories behind some of his biggest adventures.

Whether you’re training for your first 5K, your next marathon, or simply love hearing inspirational running stories, this episode is packed with motivation, laughs and plenty of insights from an athlete who has literally made history.

In this episode we cover:

• How Nick became The Kilted Runner

• Breaking the world record in a traditional Scottish kilt

• Marathon training and race preparation

• Mental toughness and motivation

• Race-day nutrition and pacing

• Favourite races and memorable moments

• Advice for runners of every level

• The running community and why it keeps us coming back

If you enjoy the podcast, please follow, rate and review us on Spotify or Apple Podcasts—it really helps more runners discover the show.

Follow Eat Sleep Run Repeat for weekly running conversations, race recaps, training advice and inspiring stories from runners around Australia and the world.

Eat Sleep Run Repeat, running podcast, marathon podcast, marathon training, marathon tips, world record marathon, Scottish kilt marathon, The Kilted Runner, Nick Ghamgosar, endurance running, distance running, running motivation, running inspiration, race strategy, marathon pacing, half marathon, trail running, Australian running podcast, runners, running community, endurance athlete, Guinness World Record, running stories.

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