In this episode of Eat Sleep Run Repeat, we sit down with Krishna Stanton — the 55–59 Age Group World Champion at the 2025 New York Marathon and one of Australia’s most inspiring masters athletes.

Krishna takes us inside her race in New York, the mindset that powered her to a world-class performance, and the training principles that keep her fast, strong, and competitive year after year.

We talk resilience, longevity, marathon strategy, recovery, motivation, and what it really takes to perform at an elite level in your 50s.

If you need inspiration to stay consistent or push your limits — this episode is a must-listen.

Here is the first Episode where we had Krishna on - https://open.spotify.com/episode/4hyAxWv9ardRTOtwRlVg85?si=zyrmXk57QFOz0zD0L6CqcQ

Krishna Stanton, New York Marathon, Masters Athlete, Age Group Champion, Marathon Running, Eat Sleep Run Repeat Podcast, Running Motivation, Marathon Training, Australian Runners, Distance Running, Running Tips, Run Coaching, Athlete Mindset

#KrishnaStanton #NewYorkMarathon #NYCMarathon #RunPodcast #EatSleepRunRepeat #AgeGroupChampion #MastersAthlete #RunningMotivation #MarathonTraining #AustralianRunners #RunnersOfInstagram #RunInspiration #MarathonMindset

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Not too much running news from us this week but we do cover the local events such as Rerun, the QLD State champs 5000m events.

Just the usual banter and chats

PLUR

Check out my other music podcast here with Ivan Gough from Tv Rock. throw me a sub if you can.

https://www.youtube.com/watch?v=1hnFx7bF4UE&t=5728s

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Hey team, we covered loads in this show.

Please check out these vids we discussed!

Melb course vid

https://www.youtube.com/watch?v=FjoN6rw6AOg

Noosa finish line vid

https://www.instagram.com/reel/DQkt3yAkv28/?igsh=OTN2ZHJ4b2UyanZ5&fbclid=IwY2xjawN4E9xleHRuA2FlbQIxMABicmlkETFOUkRxZ2QyVkkyVU5tbThic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpW87hEHX0xFKjJFTK17BdQNs9kp8xiOb9I2i9uqnKW-MOp-DdlWeWDlZNsk_aem_vFJ6MdwKCDe7BCBDWuSTQw

Instagram Time Cheaters exposed

https://www.instagram.com/officialunofficialtime/

Redrun race

https://www.trek2health.org.au/redrun/

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The Big 200!!!

Woolley and Matt have both made big returns to form, both knocking out some decent weeks. Nathan placed in the recent In2Adventure event on the Sunshine Coast.

Loads of other stuff to talk about with Doping bans and Marathons coming up.

Thank you all for the continued support, Big Love to you all!

Steve, Nathan and Matt.

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This week we are Joined with England Masters Marathon (70 +) representative (and my dad) Tic Woolley.

This is a special episode for me, as I'm so proud of what my dad has achieved as 72 year Old runner. He is a real inspiration and im sure the listeners will take a lot from this episode!

PLUR

PS. Could you all please Subcfribe to my music channel on YouTube, ive already hit 100 subs and only a few videos in, check it here > https://www.youtube.com/@WHATSTHEBPM

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this week we sit down with Clive Gross, Tax Savage and Rob Singleton to talk about their recent experiences in Melbourne.

Big ups to the boys for coming on and sharing their stories.

Some massive PB's were run!

PLUR

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leading into Local races Melb Mara and GC 50, the new Nike Vomero has dropped. Plus loads and loads more

Please sign this petition to get a new running track in Brisbane > https://www.jenniferhowardmp.com.au/synthetic-athletic-track-petition/

Check out this Connor Mantz video > https://www.youtube.com/watch?v=TFfqZxSOREg

Please give my new YouTube channel a sub! > https://www.youtube.com/channel/UCxpyY-X-0VNDLPKzoUOA3HA

Thanks for listening team

PLUR

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This Week on Eat Sleep Run Repeat

We’re joined by Robyn and Simon from In2Adventure, the duo behind some of Australia’s most epic off-road events — from trail runs to adventure races and everything in between.

They share the behind-the-scenes grit of building a race series, wild stories from the trails, and why getting “in2 adventure” might just change your life. Whether you’re a weekend warrior or a seasoned racer, this episode will inspire you to lace up and get outside...

PLUR

https://www.youtube.com/watch?v=0_h9jI4-R4Q&list=PLbaaTh1Up6EiivMrHOjjvUJWAff2EiuUm&index=7&t=97s

https://www.youtube.com/watch?v=2rixLYtCw0s&list=PLbaaTh1Up6EiivMrHOjjvUJWAff2EiuUm&index=5

check this out! > https://www.facebook.com/In2Adventure

and this > https://www.instagram.com/in_2_adventure/

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Work Champs, Magpie attacks, BRRC Ekiden relays and so much more......

Check this out https://www.youtube.com/watch?v=YGGTcYfrEZU

Check this out https://www.youtube.com/watch?v=QQWpt_UuVn4

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In this week's show we sit down with Lisa Weightman for a candid chat about the highs and lows of Marathons, motherhood and everything in between. Real talk on resilience, balance and what motivates her to keep running.

Check out Lisa's Socials here > https://www.instagram.com/lisaweightman/

PLUR

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