Glynn and Isaac join us this week for the first ep in this series, we talk about their recent Marathon times and how they got where they are so far!

Isaac Marathon PB 3.02.15

Glynn Marathon PB 3.01.43

It's a great chat. Make sure you follow this account for further updates

New episodes dropping weekly

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The trailer for our bonus show Sub 3 @ The GC, this show will follow the journey of two local runners, Isaac Wilcock and Glynn Kidney. These guys are training the house down in preparation for this years Gold Coast Marathon.

Please tune in for this one team.

Big Love

Wool

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This week features the return of Run with Rach - Rachel Williams. She talks about her pb race at the recent Boston Marathon.

Rachel has a great social media page, be sure to follow her here > https://www.instagram.com/run_with_rach_/

While you are there, give the podcast page a follow too! https://www.instagram.com/eatsleeprunpodcast/

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This week's show features top Gold Coast runner Riine Ringi. Originally from Estonia, Riine started to run to get fit and healthy a few years ago and now is one of the top female athletes in QLD.

In local news we have results from the Toowoomba Marathon and also the Brisbane Road Running Half Marathon Champs.

Thanks for listening team.

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Check out Riine's Instagram here > https://www.instagram.com/riinee/

Check out the Podcast page here > https://www.instagram.com/eatsleeprunpodcast/

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Mega show this week team, Woolley re caps his race from Ballarat, we cover the London Marathon and talk about 70yr old Tic Woolley (Steve Woolleys Dad) London race.

Plus local results, Diamond League and way way more.

Nuff Said.......

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Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Nathan has picked up a little knee issue.

We cover the Newcastle Marathon and Boston Marathon with loads of local shout outs!

Loads of advice and Marathon chat in this Episode team

enjoy

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Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much more.

Thanks for giving us your ears!

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Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties.

Woolley is tracking well for Ballarat Marathon.

Thanks for giving us your ears!!!

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Full results here > https://hobartmarathon.com.au/

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Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event.

Matt is already in Tasmania and is putting some decent runs together and has excepted a pacing gig for the half at this weeks event 'The Hobart Airport Marathon Festival'

Thanks for listening team!

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If you want to enter the upcoming Brisbane Paladin event check it out here > https://paladinfitness.com.au/

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This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWU

His channel has loads of great running content and athlete interviews, be sure to check it out, also make sure you like his videos, share them, leave a comment for the algorithm and subscribe!!!

This EP is full of the usual banter and local running results also including the BRRC 15k champs, The Noosa Ultra Trail and Hell Of The West.

many thanks team!

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