Soul Shots episodes are guaranteed to be 5 minutes or less and a little tonic to perk up your soul when it's feeling a bit defeated. Take a quick shot when you're short on time, or binge the lot for when you really need help!. Either way, they are here for you. 

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and live teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

This perhaps is not for someone new to spiritual practices, and I would recommend you listen to other podcasts of mine first or join me on Insight Timer for some more simple meditations and spiritual practices, but if you have some idea of what present awareness feels like, then this can be a very powerful next level practice. 

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If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

Meditation is easy when you are sat in a quiet room on a soft cushion or up in the mountains in a hermit cave, but maintaining that state of present awareness, peace and consciousness throughout your day, is not so easy, especially when you are stuck in traffic, or dealing with a child throwing a tantrum or in the middle of an argument about money etc etc. 

That's why micro dosing on God, as I call it, is a very effective, quick work around to help you maintain your zen monk state throughout your day, whatever life is doing in front of you. 

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Soul Shots episodes are guaranteed to be 5 minutes or less and a little tonic to perk up your soul when it's feeling a bit defeated. Take a quick shot when you're short on time, or binge the lot for when you really need help!. Either way, they are here for you. 

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Thank you for listening to this week’s episode of Soul Shots from the Radiant Soul Podcast, if you loved what you heard today then be sure to follow, leave a review and or make a donation so I can keep the good stuff coming to you. And remember, you are a beautiful radiant soul who lights up the world just by being here. 

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

If your attention, mind and focus was an literal investment that gave you a return on that investment (and ROI) what would that look like?

In this micro Soul Shots episode I discuss how to look at your life and see your ROI on where your attention and focus are, and how to use them to enhance your ability to choose your own reaction to life, instead of letting life feel like a battle. 

Soul Shots episodes are guaranteed to be 5 minutes or less and a little tonic to perk up your soul when it's feeling a bit defeated. Take a quick shot when you're short on time, or binge the lot for when you really need help!. Either way, they are here for you. 

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

I also discuss the art of intention and  how to recognize and value what you are already creating. 

I discuss a whole lot more too, but I recorded this just before I went away and I don't have time to listen to it before I need to post it, so you'll just have to be as surprised as I am by what's on here, as I seriously can't remember!!! Think of it as a surprise gift!

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If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

Soul Shots episodes are guaranteed to be 5 minutes or less and a little tonic to perk up your soul when it's feeling a bit defeated. Take a quick shot when you're short on time, or binge the lot for when you really need help!. Either way, they are here for you. 

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

When we feel separated and disconnected from source and from all of life, it can feel really tough. Its opposite - feeling connected to all that is and one with everything, feels like bliss. Through learning how to tap into the innate feeling of bliss that resides in all of us, and then cultivating the feeling till it becomes part of your every day habits, you can reach greater levels of consciousness, be a much more valuable member of the collective, and create your dream life, becoming a magnet to all you desire in life. 

In this episode I teach you a couple of very simple techniques for how to do this, and how to turn it from a one off practice into a habit, and why it is important to commit to this practice, not just for yourself but for everyone else. 

Soul Shots episodes are guaranteed to be 5 minutes or less and a little tonic to perk up your soul when it's feeling a bit defeated. Take a quick shot when you're short on time, or binge the lot for when you really need help!. Either way, they are here for you. 

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

Soul Shots episodes are guaranteed to be 5 minutes or less and a little tonic to perk up your soul when it's feeling a bit defeated. Take a quick shot when you're short on time, or binge the lot for when you really need help!. Either way, they are here for you. 

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

You can also catch these episodes on Youtube if you want to see what I look like!

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife

Sprinkling glitter on poop doesn't stop the poop smelling or being there, it merely makes it look pretty for a moment before you realize its anything but a pretty sparkly new toy! 

Spiritual bypassing is kinda just that - sprinkling glitter on poop. But the law of attraction and manifestation gurus tell you to stay in your vibrational alignment to what you want, stay high vibe and stay positive, which feels a lot like sprinkling glitter on poop most of the time. 

In this episode I discuss in depth the subtle differences between spiritual bypassing and staying committed to your desired state of being, and how one is wholly powerful and potent, and the other just is a pile a BS (glittery poop) basically! 

If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

If you’ve loved today's episode then please leave a review and hit the subscribe button so I can keep bringing you and others the good stuff.

Also come find me on the Insight Timer App  for meditations and further teachings on manifestation, law of attraction, soul alignment and spirituality.   

Come follow and support Radiant Soul Podcast over on Patreon where I'll share bonus episodes, behind the scenes in the Art Studio and Pottery Studio, teachings, meditations and so much more. 

patreon.com/ThisArtfulLife