In today's episode, we sit down with Erica DeLong, a prominent voice on Raleigh's G105 radio station and a regular contributor to local magazines. Erica shares her inspiring journey from a college sophomore to a wife and mother, all while building a successful radio career. Get an insider view of Erica's beginnings in radio, her experiences with famous personalities, and how she balances her professional life with family. Plus, learn about her impact on local and international communities through various charitable works. This chat promises laughter, deep insights, and a closer look at one of Raleigh's most beloved radio personalities.

00:00 Introduction to Today's Special Guest

01:09 Erica DeLong's Journey into Radio

03:17 Balancing Passion and Career

04:53 Red Carpet Experiences

06:27 Staying Local in a National Industry

10:08 Challenges and Advice for Women in Radio

12:24 Evolution from Shock Jock Radio

15:17 Personal Life and Recharging

17:41 Ideal Family Day

18:07 Philippines Prison Reform Trip

19:42 Faith and Personal Growth

20:59 Local Charities and Giving Back

22:30 Lightning Round: North Carolina Edition

25:42 Celebrity Encounters

27:02 Dream Interviews and Local Favorites

29:24 Where to Follow and Listen

30:23 Conclusion and Farewell