<p>Close your eyes and breathe deeply as you take in this relaxing rain sound. Try breathing in through your nose for 4 seconds, and then pace your exhale through your mouth to last for 8 seconds (make sure to fully exhale by the 8th second). Repeat this 10 times and sense how you feel afterwards. Presented by Sound Therapy.</p>

Close your eyes and breathe deeply as you take in this relaxing rain sound. Try breathing in through your nose for 4 seconds, and then pace your exhale through your mouth to last for 8 seconds (make sure to fully exhale by the 8th second). Repeat this 10 times and sense how you feel afterwards. Presented by Sound Therapy.

Rain Sounds for Sleep - Rain and Nature Ambience

Become a Paid Subscriber: <a href="https://anchor.fm/soundtherapy/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/soundtherapy/subscribe</a>

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Become a Paid Subscriber: <a href="https://anchor.fm/soundtherapy/subscribe" rel="noopener noreferrer">https://anchor.fm/soundtherapy/subscribe</a>

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Rain Sounds for Sleep - Rain and Nature Ambience

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