In this episode, Kirsten sits down with Tucker Richardson, an exceptional basketball talent and Colgate University alumnus. Now plying his trade for professional side Brussels in the BNXT League. Known for his leadership on the court and record-breaking achievements, Tucker brings insights from his collegiate career, including his time as the 2023 Patriot League Player of the Year and Colgate’s all-time leader in assists and steals. We explore his journey, from his standout moments with the Raiders to the dedication that has defined his game. Join us as Tucker shares the challenges, lessons, and victories that have shaped his path as an athlete and leader.

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In this episode, Matt and Kirsten dive into the insights behind Kirsten's Mindset Mastery Course, designed to help parents equip their children with the tools needed to unlock their full potential. They share strategies for fostering resilience, cultivating focus, and building confidence, aiming to guide young athletes and students alike toward achieving their goals. Tune in for an enlightening conversation on how a strong mindset can be the key to thriving in sports, academics, and beyond.

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In this episode, Matt and Kirsten dive into the insights behind Kirsten's Mindset Mastery Course, designed to help parents equip their children with the tools needed to unlock their full potential. They share strategies for fostering resilience, cultivating focus, and building confidence, aiming to guide young athletes and students alike toward achieving their goals. Tune in for an enlightening conversation on how a strong mindset can be the key to thriving in sports, academics, and beyond.

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In this episode, Kirsten dives into the world of sports psychology with Capri Richardson, a former Division 1 and professional volleyball athlete and coach. Capri opens up about the challenges athletes face on and off the court and her passion for creating a supportive environment for athletes, coaches, and their families. With a unique approach blending existential, solution-focused, and gestalt therapies, she shares how she helps others embrace their authentic selves and navigate the pressures of the sports world. Join us as we explore how holistic development and personal growth can be fostered through self-awareness and new skills.

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In this episode, Kirsten and Susie sit down with Brian Earl, the Head Basketball Coach at William & Mary. Brian brings a wealth of experience from both his playing days at Princeton, where he was an Ivy League Player of the Year, to his coaching journey through the Ivy League and beyond. We discuss his coaching philosophy, what it takes to build a successful team culture, and his vision for the future of William & Mary basketball. Whether you're a fan of the game or curious about the intricacies of coaching, this conversation offers insights into the world of college basketball from one of its sharpest minds.

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In this episode, Kirsten and Susie sit down with Brian Earl, the Head Basketball Coach at William & Mary. Brian brings a wealth of experience from both his playing days at Princeton, where he was an Ivy League Player of the Year, to his coaching journey through the Ivy League and beyond. We discuss his coaching philosophy, what it takes to build a successful team culture, and his vision for the future of William & Mary basketball. Whether you're a fan of the game or curious about the intricacies of coaching, this conversation offers insights into the world of college basketball from one of its sharpest minds.

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In this latest installment of the “Talking to the Student Athlete” Series, Kirsten is joined by her son, Parker Jones, to reflect on the Parker's journey from AAU basketball to playing at Colgate University. They share the challenges, triumphs, and key lessons learned along the way—from navigating the intense competition of youth sports to balancing academics and athletics at the collegiate level. Together, they discuss how the support system of family, coaches, and teammates shaped his development, and what it took to succeed on and off the court. Tune in for insights into the dedication and perseverance behind a successful basketball career.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this latest installment of the “Talking to the Student Athlete” Series, Kirsten is joined by her son, Parker Jones, to reflect on the Parker's journey from AAU basketball to playing at Colgate University. They share the challenges, triumphs, and key lessons learned along the way—from navigating the intense competition of youth sports to balancing academics and athletics at the collegiate level. Together, they discuss how the support system of family, coaches, and teammates shaped his development, and what it took to succeed on and off the court. Tune in for insights into the dedication and perseverance behind a successful basketball career.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this latest installment of the “Talking to the Student Athlete” Series, Kirsten is joined by her son, Parker Jones, to reflect on the Parker's journey from AAU basketball to playing at Colgate University. They share the challenges, triumphs, and key lessons learned along the way—from navigating the intense competition of youth sports to balancing academics and athletics at the collegiate level. Together, they discuss how the support system of family, coaches, and teammates shaped his development, and what it took to succeed on and off the court. Tune in for insights into the dedication and perseverance behind a successful basketball career.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode Kirsten sits down with Doug and Amie Bracken. They dive into the Elite Clubs National League (ECNL) and how it goes beyond the game, becoming a true family affair. From parents, siblings, and extended family cheering from the sidelines to the lifelong bonds players form with teammates, ECNL creates a unique environment that brings families together. We’ll explore how this elite soccer league fosters not only competitive excellence but also a culture of learning and growth, both on and off the field. Discover how ECNL encourages players to develop resilience, discipline, and a passion for continuous improvement, shaping them into well-rounded individuals both as athletes and in life. Tune in to hear personal stories, insights from coaches, and the impact ECNL has on young soccer players.

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