In this episode of The Hard Truth, Jeremy Fouts breaks down what it truly takes to raise elite athletes from the kitchen to the field.

He shares why your home is the first and most important locker room, how discipline starts with structure, and what separates athletes who get recruited from those who don’t. From nutrition hacks and sleep routines to spiritual toughness and self-leadership, Jeremy gives parents a blueprint to build champions not just in sports, but in life.

He reveals the hard truth: You don’t build elite athletes on game day. You build them in the quiet, disciplined moments at home.
But the good news? You’re already the head coach and it’s never too late to build the right culture.

Whether you’re prepping post-workout meals or shaping your child’s mindset, this episode is your call to action to stop outsourcing excellence and start building it in your own home.

Follow for more content and updates on everything I’m up to!

Personal IG: https://www.instagram.com/jeremyfoutsleadership/HardTruthPodcast IG: https://www.instagram.com/thehardtruthpod/Facebook: https://www.facebook.com/jeremyfouts/