I had the absolute pleasure of sitting down with Beth Parkinson—mum of 2, wife, business owner, and co-owner of Stribe, the first (and only) gym I ever PT’d in years ago! 🏋️‍♀️

Beth is the definition of driven—constantly pushing to be the best version of herself while helping others do the same. But as we all know, balancing motherhood, business, and personal growth isn’t always easy…

In this episode, we dive into:
🎧 Beth’s postpartum journey—how she found strength (physically & mentally) after having kids
🎧 The reality of parenting as health-driven parents—and how to pass on those values to our little ones
🎧 Navigating the chaos of mum life & business while still making time for YOU

This conversation is real, raw, and full of inspiration for any parent who values their health!

Enjoy!

Sneaky Links: 

Jaime: @coach_jaimeparker
Beth: @bethstribe
@stribeuk
Work with me: https://jpcoaching.typeform.com/to/qrHIVtR9
Productivity Planner: https://buy.stripe.com/14k29137PfXybBK6oB
Balance: The Postpartum Fitness Plan: https://portal.empoweredacademy.uk/courses/offers/47ed0658-9aad-4553-bc77-a813958906a7
Rise: Strength, Structure & Accountability For Mums: https://portal.empoweredacademy.uk/courses/offers/255159b7-7981-4f9d-b850-4a3d87e93e30