Today’s episode is part of a special mini-series called Ramadan reflections, where I talk to guests about faith, life and Ramadan.

 I’m joined by the incredible Leanne from LC Fitness. Leanne is a passionate personal trainer and fitness coach who helps people build strength, confidence, and a positive relationship with their bodies. She has built a real community, bringing together women to look after themselves and also look after each other. In this episode, we’re diving into a really important conversation about Ramadan, faith, fitness, wellbeing, and mental health. Leanne shares her insights on the connection between health and spirituality, the impact of social media on body image, and the importance of looking after both our physical and mental health. 

I can’t wait for you to hear this conversation—let’s get into it

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