How do you deal when you are hating on yourself after a disappointing performance? Holly records her raw thoughts and hurt feelings as she grapples with a less than stellar performance the night before - straight from her tent at a music and dance festival. Listen as she shares first hand her moment to moment experience, thoughts and how she finally manages to let go of her story and trade the ugly voices in her head for the loving ones of those around her.  Before you downward spiral or give up on yourself, listen to this!

Interested in learning more ways to cope so that you can keep killing it onstage and creating great work?

​Check out the upcoming group coaching program led by Holly Shaw starting September 7th:  Tuning the Creative Mind: Self-Hypnosis for Actors and Artists.

More about Holly Shaw and the Performers & Creators Lab