Today we're talking to Shikha, an RD2Be in her last year of undergrad! We’re talking v important topics on social justice and nutrition this week, you’re definitely gonna wanna tune in.... Make sure to give her a follow for important content!

SOCIALS:

@nutrition_by_sa, @cupofteapod, @intuitivelyjulia, @nourishing.rd

This week we’re spilling the tea on what it’s like to work a day in long term care and clinical settings as a dietitian, this episode is a great one if you’re curious as to how nutrition plays a huge role in illness and recovery, or if you’re an RD2Be wondering what it will be like in your internship! Remember to follow us on instagram!

SOCIALS:

@cupofteapod, @intuitivelyjulia, @nourishing.rd

In this weeks episode, Julia interviews Hannah Thalberg, AKA founder of the Food Freedom Society! Hannah has created an incredible, FREE support group for college aged men and women going through disordered eating, body image issues, and more. We’re so excited to share this incredible resource with you this week! Check Hannah out at @thefoodfreedomsociety 💗

Picture this: match day has finally passed and you MATCHED to a dietetic internship..... what next??? We're spilling the tea on some things you should do after you match to a DI! Congrats to all of the RD2Bes who matched this season!

Today we have a solo Julia episode answering listener questions! Julia goes into how to delve into weight lifting, the truth about science classes in the dietetics major and if you have to be good at science and math to become a dietitian, and diving into beginning intuitive eating and narrowing down the most important aspects of it. Follow us on Instagram to submit any questions you want answered on the pod! 

Today we're talking to Jenny Westerkamp, founder and CEO of All Access Dietetics! When she's not helping RD's and RD2Be's at AAD, she fills her time as a Team Nutrition Consultant for the Chicago Bulls, a sales consultant for KitchFix Perfomance Food Service, and owns Fuel School. We spoke with Jenny all about the trials and tribulations regarding the path to becoming a dietitian and how AAD can help! We hope you enjoy as much as we did! Make sure you FOLLOW @allaccessdietetics to keep up with Jenny and her team.

SOCIALS:

@cupofteapod, @nourishing.rd, @intuitivelyjulia

Today we're answering some of your questions! We're celebrating matching season and talking about how we picked our dietetic internships, as well as hydration 101 tips. Remember to follow us on our social media so we can answer your questions! 

SOCIALS: 

@cupofteapod, @nourishing.rd, @intuitivelyjulia

Today we're spilling some HOT tea on the new book, Intuitive Fasting. If you're a listener of the show, you probably know how angry this made us, but we try to break down the book and talk about how problematic this can be. We hope you enjoy listening to our opinions and would love to hear what you think about intuitive fasting!

SOCIALS: 

@cupofteapod, @intuitivelyjulia, @nourishing.rd 

Today we had the amazing opportunity to speak with Margaret Stone MS, LMHC, LPC who is a body image, eating disorder, and relationship therapist. We know that food-related issues are SO much more than just food, and Margaret uses her expertise and experience in the field to explain more of the psychology behind these common struggles. Julia and Erin learned SO much during this interview, and we're so exciting for you all to learn from Margaret as well! Make sure to follow Margaret on social media to continue learning from her, @thebodyimagetherapist 

SOCIALS: 

@cupofteapod, @intuitivelyjulia, @nourishing.rd

Today we're answering some of your questions on carbs, jobs, and alcohol! We're putting on our teacher caps and explaining why carbs are necessary, how we found jobs after the RD exam, and how to fit alcohol into a healthy lifestyle! Remember to follow us on Instagram to submit questions for future Q&A's! 

SOCIALS: 

@cupofteapod, @intuitivelyjulia, @nourishing.rd