Today you’re being reminded to sink deeply into your own natural rhythms.

To honour the energetic phase that you find yourself in.

Are you unfolding and moving forwards, and getting closer to realising the creation of your dreams?

Or are you in a period when you need to slow down, go within and integrate all that you have experienced?

Honour each phase of your journey as the valuable piece that it is.

Remain focused on where you’re heading and allow the ‘how’ to unfold.

Today you’re being encouraged to seek stillness.

No matter what’s going on around you, in your environment or in your mind, find some time to be still.

Physically become still and let your thoughts pass like clouds; where you notice them but don’t become attached to them.

As your body and mind relax, notice the noise within begin to calm too, and as it does pay attention to the quieter, more subtle voices that are trying to get your attention.

Today you’re being encouraged to deeply nourish your physical body.

There can be many reasons that women disconnect from their physical bodies.

Yet, when was the last time that you asked your body what it needs, as in really needs, and not just what you think you should do for your body.

Have you ever considered if and when you nourish or punish your body?

Are you comfortable with trusting your body?

How would your experience of life be if you trusted, loved and nurtured your own body?

Today you’re being encouraged to commit to your dreams and goals.

Take a risk and let go of the familiar.

This isn’t a time to try and control events in your life, or to try and control the outcome.

You don’t have to do it alone, but you do have to decide to commit to yourself as you align with your values and your desired feelings and move towards your dreams.

Today you’re being encouraged to make that change.

The change that creates a new beginning for you, a clean break and fresh start.

Change is often difficult, even when you know it’s the right thing to do.

As you go through any change, big or small, it’s necessary to let yourself grieve what you leave behind, even when you know it’s what you need or want to do.

Acknowledge the change and transformation that you are about to embark on.

Be gentle with yourself.

Today you’re being reminded to let it be easy.

We’ve often been told that hard work pays off, and that if something’s worth having, it’s worth working hard, sacrificing, and/or fighting for.

People value hard work and can show someone more respect and think they’re more deserving of their rewards and success it if they’ve worked hard for it.

But what if allowing it to be easy was also an option...

Today you’re being asked to be honest with yourself.

Connect with your inner wisdom and listen to its truth.

What is it really whispering to you?

What guidance does it offer you?

No matter how much you try and hide from the truth, or ignore it, you know.

You know what you need to do.

You know what you need to start or end.

You know what direction you’re headed....

Today you’re being reminded to keep showing up.

Keep showing up for yourself.

And keep showing up for your dreams.

Show up even when it feels hard.

Show up even when you feel tired.

Show up even when you feel that you’d rather give up.

ADDITIONAL RESOURCE: Free Energy Charting tool: 

http://yoursherosjourney.co.uk/explore-your-energy-with-the-cycle-of-the-moon/

Today you’re being encouraged to step forward in all of your quirky, perfectly-imperfect, glorious-magnificence.

When you can let go of the need to hide aspects of your truth from everyone, and when you can let go of any doubts that you’re anything but perfect just as you are, you offer yourself the opportunity to step fully into your own radiance and embrace the true wonder that you are.

Today you’re being reminded to pay less attention to what other people think of you and your choices, and care more about what you think of yourself.

It’s almost inevitable that you will meet someone who will trigger feelings within you that you’d rather not have, and leave you questioning your enough-ness for example are you good enough, successful enough, thin enough, intelligent enough.

But don’t allow yourself to buy into other people’s perceptions of you or your beliefs.