Today you're being asked to pay attention to the small things in your life.

The things that you usually fail to notice or take for granted.

The way the light streams in a room, the tiny bud of a tree, the delicate fragrance of a flower, the sincere smile from a stranger, a small act of kindness, a compassionate thought, a gentle embrace, a listening ear, a tender touch, a loving whisper.

But also notice all that you do and achieve. All of the small things, the

It’s time to let go of control and let things unfold.

Letting go isn’t always easy, yet one of the essential cycles of being a woman is to be able to stop forcing or exerting pressure.

The pause is as important as taking action.

You need both in your life.

Right now is calling for you to stop fighting the challenges and obstacles that you found yourself up against, and instead allow yourself to flow around them.

It’s time to stretch your wings and soar.

Soar beyond what you ever thought was possible for you and your life.

Step out of your comfort zone and far beyond the gaze of those who’d prefer to keep you small.

Push any fears of inadequacy, not being worthy, or good enough out of the way.

They are absolutely not true.

These are the fears that other people have projected onto you, it’s time to set them down and move on.

You are more capable than you know.

Today's SHEroScope for Friday the 29th June

Today you’re being reminded to embrace all of you.

In a world that’s constantly telling you how you should look, act and behave, what you should’ve achieved and what you need so that you can be deemed as ‘successful’, (which of course is all measured by someone else’s ideals…) It can be hard to embrace yourself, especially

if you don’t fit within these narrow standards.

But what if you decided to start with acceptance.

Today you’re being asked to gather your courage.

Tap deep into your inner resilience, take up space and make a stand for what you believe.

Take action.

Speak up.

Make that change.

This isn’t the time to be timid or to hold back.

Lean in with courage.

Feel the strength and wisdom of your ancestors behind you.

Even if it feels uncomfortable, persist.

Today you are being reminded to hold space for yourself with love and compassion.

It’s time to recognise all that you have been through, the challenges that you have faced and continue to face, and honour how you truly feel about them.

We can often try and put on a brave face or focus on the positives, but denying the truth only buries the pain and discomfort, it doesn’t heal or resolve.

Hold space for yourself to feel your feelings, do what you need to do to let go and move on.

Today is reminding you that no matter where you find yourself, know that you can start again.

Often people feel like they have to stay on a particular path because they committed to it or have been on it for years.

But it’s completely okay to wipe the slate the clean and start again.

It’s easy to become comfortable in the familiar.

But when was the last time that you actually stopped to ask yourself if your current path, actions, or even beliefs were still true for you?

Today is reminding you to communicate with intention.

Stand tall and speak to people from your heart, from your truth.

Speak up.

Speak up about what you believe in.

Make it clear about what you support and what you will no longer tolerate.

Create a safe space for other women to use their voice too, in using yours you will inspire others to do the same.

Always ensuring that you give as much value to listening.

You can heal yourself and others through conscious communication.

Today is reminding you that you absolutely deserve to experience abundance.

Abundance is the natural state of nature.

Trees, shrubs, flowers, fruits, seeds, colours, fragrances, and textures, are all rich with abundance in the world around us.

You are not separate from nature, you are nature.

You are made up of the same atoms, elements and magic that create the oak, the nourishing apple and the fragrant jasmine.

Therefore, it’s a natural law that your very nature is abundance too.

Today is calling you to step into your power.

Do you know what it feels like to step into your power?

To dance with your power, to own and embody your power?

You are not designed to stand on the sidelines of your life, you were cast as the leading lady, are you actions congruent and aligned with a woman stepping up and owning her own space?

Are you using your voice and actions to express your truth, or are you toning yourself down, and hiding part of yourself for the comfort of others?