For many people, staying consistent is the hardest part of accomplishing goals. Dr. Haley Perlus, a sports psychologist, believes that the core of this issue is mental toughness. She explains how to trick yourself into staying consistent even when your motivation runs out.
Learn More: 
<a href="https://radiohealthjournal.org/?p=77760">https://radiohealthjournal.org/re-framing-excuses-how-mental-weakness-sabotages-your-success</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

For many people, staying consistent is the hardest part of accomplishing goals. Dr. Haley Perlus, a sports psychologist, believes that the core of this issue is mental toughness. She explains how to trick yourself into staying consistent even when your motivation runs out. Learn More: https://radiohealthjournal.org/re-framing-excuses-how-mental-weakness-sabotages-your-success Learn more about your ad choices. Visit megaphone.fm/adchoices

For many people, staying consistent is the hardest part of accomplishing goals. Dr. Haley Perlus, a sports psychologist, believes that the core of this issue is mental toughness. She explains how to trick yourself into staying consistent even when your motivation runs out.
Learn More: 
<a href="https://radiohealthjournal.org/?p=77760" rel="noopener noreferrer">https://radiohealthjournal.org/re-framing-excuses-how-mental-weakness-sabotages-your-success</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Re-framing Excuses: How Mental Weakness Sabotages Your Success

Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website radiohealthjournal.org. Also, check out the latest on Facebook and Instagram @radiohealthjournal and on X @RadioHealthJrnl.

Science

Medicine

Health & Fitness

Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website radiohealthjournal.org. Also, check out the latest on Facebook and Instagram @radiohealthjournal and on X @RadioHealthJrnl.

Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts.&nbsp;Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website&nbsp;radiohealthjournal.org. Also, check out the latest on Facebook and Instagram @radiohealthjournal and on X @RadioHealthJrnl.

Share Re-framing Excuses: How Mental Weakness Sabotages Your Success

Sign up to save your podcasts

Re-framing Excuses: How Mental Weakness Sabotages Your Success

Re-framing Excuses: How Mental Weakness Sabotages Your Success

More shows like Radio Health Journal

The People's Pharmacy

The Moth

The Rachel Maddow Show

Viewpoints Radio

Hidden Brain

10% Happier with Dan Harris

American History Tellers

American Scandal

The Dose

The MeidasTouch Podcast

The Binge Crimes: The Arsonist Next Door

The Weekly Show with Jon Stewart

Yung Joc & The Streetz Morning Takeover Podcast

Sold a Story

City Limits

AURN Archives

AURN News

Invisible Eagles: Bessie Coleman

TheSic60: Extended Clip Hosted By HipHopGamer

The Narrative with Sam Collier

On the Record with Ebony McMorris

Blink | Jake Haendel's Story

Scam Factory

Crook County