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In this episode I answer training and race day questions from a beginner triathlete taking on their first 70.3
Full breakdown on Oregon 70.3, why I signed up for it, my life and training leading up to it, mental preparation, race week logistics, course preview, race recap and how we recovered.
In this Community Chat episode, I sit down with Jordan Goldstein to break down his fasted trail marathon attempt. We cover Jordan's athletic philosophy, how he got into trail running, where he came up with the challenge, why it was significant for him and how it went down.
This is the first installment of a new segment called Community Chat. In Community Chats, I speak with Tribal Training athletes to hear more about why they got into endurance training, how it's changed them as people and the impact it's had on their life.
Keith is a husband, father of 2 boys and small business owner. After watching his childhood best friend battle stage 4 cancer, he started looking for a new way to push himself mentally and physically.
In this episode, Keith shares how endurance training has improved his confidence, patience, focus and had a powerful ripple effect on the people around him.
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