As humans, we should appreciate everything that makes us special, love us the way we are. It takes a lot to be alive and sad. Like the Medics will say “it takes 52 Muscles to frown or feel bad but just 1 Muscle to smile”.

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Life has ups? Yes. Don’t forget it downs also. Only you can make you special and you owe yourself that every single time.

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Even God said in the Bible says “You are beautifully and wonderfully made” and God said in Genesis after the 5th day of creation, He said “Let us make man in our own image” and afterwards He looked over everything He created and He said “it is so very good”.

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Please be your own motivation, happiness, joy, be your own everything cos nobody will do it better than you.

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And also remember, I love you.❤️ Self-appreciation is seeing yourself exactly the way you are, valuing yourself for it, and showing yourself compassion and gratitude. Self-appreciation can change your life by transforming negative ideas of yourself into positive and nurturing self-beliefs. Stop Judging Yourself Harshly. ...

Don’t be an Accessory to murder

What ever you do in life this should be a special prayer, a lot of people haven ended in jail because they were an accessory to murder..

Let me tell you a story with you from a prisoner I spoke with…

A young guy went to work one morning in Lagos, u know hw lasgos conductors and traffic can send your brain on a journey

So he gave conductor 200 naira for a fifty naira trip , and when he got to his bus top, he kin bole , this was hw conductor gave him 100 naira instead of 150, for what , are you mad? Kini gbogbo eleyi, give me my 50 naira jo, conductor start to shout , ogbeni get out jor I no get fifty naira, quarrel started conductor throw blow, the guy throw kick, gbosa, conductor fell n hit his head on the bus and straight to the ground, trust Lagos ppl , them don gather in seconds, some said he used jazz to knack conductor, oya Oga wake him up oo , conductor no dey wake again.. na so them rush am n conductor go hospital it was announced dead on arrival.. it was like a dream, a very bad dream he wanted to wake up , but it wasn’t, it was real .. police don come carry the guy go station, before you know case don go court .. na so him freedom take end because of 50naira ..

What am I trying to say may God not let us end up in jail because of someone’s death, may God no let us end in jail because of our impatient and lack of wisdom.. I asked him what would you have done differently now if you had the opportunity now.. and he said I WOULD WALK AWAY AND LEAVE THE 50 naira ..

you see this life is unpredictable and nobody knows the next turn only God .. so whatever you do make sure you pray it daily, father lord let me not be an accessory to murder ..

he still has to deal with the emotional trauma that he is a murderer , as in that his hands has taken someone’s life .. so it’s a lot of thing , in all be patient, be thoughtful and think twice ..

👍Did you see the story of the teacher who killed a boy? She is now an accessory to murder, because she didn’t use wisdom when it was necessary , a child didn’t do assignments and the child told you he was not feeling fine and you thought to yourself this was the right time to correct the child? Why not find out what the situation with the child was at the moment.

There are many other cases like that , a lot of time don’t take decisions just on the situation

Anytime you’re about to lose it with someone, you feel like retaliating, remember my voice and it says a lot of ppl are in jail because they couldn’t walk away from the situation..

Journey to self discovery

Someone said to me BLESSING you discover yourself at 40, And I said yes , I am happy I did, because a lot of people never achieved that before they died, they never made any impact on the face of the earth

It seemed like they only existed

That is why today we talk about self discovery, yes self discovery

Does rejection bruise you? This is why rejection shouldn’t make you feel bad .. a lot of times people turn us down, but it shouldn’t be something you feel bad about one think about better days ahead and be happy..

Life is like an exam, we all have to write

I took an exam and didn’t do well , my daughter saw me the day of the exam and was like mummy why is your face looking like this

I told her I did an online exam and I didn’t pass I got 80/100 and you must get 100/100 that’s the rule to get certified

She asked me can’t you take it again I said I am not sure , then she said send them a mail na and ask

So I sent them a mail and they replied that I can take the exam 3times I was like wow thank God

And I did it the second time and got 100/100 yippee 😂😂 I was so happy and excited you will see it all over me 😂😂

That is life for you if you fail the first time, give it another try, you might just get it right, u can’t give up because you failed , in movies we see the end sometimes we see watch out for part two 😂

And also remember when you succeed everyone know but they don’t know how much you have failed , success is like a strong perfume that attracts everyone around

I hope we al learnt something from this and never give up on all life challenges, a warrior goes to battle with the mind of victory , he warrior you will win in the battle of life believe me ..

thanks for listening don’t forget to follow and share my podcast to encourage someone going through a time of their life

Let’s join hands to stop the increasing number of suicide ot suicidal thoughts amongst young adults, we have a lot of youths out there that are going through “real life” and it’s causing them to think wild and ending their very dear life.

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We need to make this kids understand that their life is as important to everyone around them than silver or gold. Only a man who’s alive can accomplish mission.

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We need to show them love, show them enough care, and build their confidence again.

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Let’s work together in making our youth grow again.

Pregnancy is an incredible and beautiful time in any woman’s life. Whether the pregnancy was long-awaited or a complete surprise, there is nothing quite like the anticipation and excitement of preparing to meet a new baby boy or girl!

For some, pregnancy is an incredible time where a woman feels like she is blooming and beautiful. Others struggle with terrible nausea, discomfort, back pain, and exhaustion, as well as the stresses and strains of attending lots of doctor’s appointments and wanting the very best for their baby.

There is no right or wrong way to experience a pregnancy! Whether you love it and feel your very best, or just see it as a race to the finish line, your feelings are completely normal and valid.

I was inspired by my own experience to share this with you……. Whatever your experience of pregnancy looks like, I hope these beautiful story about pregnancy and birth will inspire you on your own journey to motherhood.

Sharing a sensitive story like rape can get you really emotional especially when it involves a child, this is a fight we have to win in our society, a lot of children are assaulted on a daily bases all over the world..

I almost became a victim of rape sexual abuse but I was lucky enough to escape

So today I share a story on rape because it affects us all as parents and as humans

Parents don’t ignore the signs of sexual assault and please DON’T SHUT A CHILD UP …

Younger People Are at the Highest Risk of Sexual Violence

Women and Girls Experience Sexual Violence at High Rates

Men and Boys Are Also Affected by Sexual Violence

Sexual Violence Can Have Long-Term Effects on Victims

The likelihood that a person suffers suicidal or depressive thoughts increases after sexual violence.

94% of women who are raped experience symptoms of post-traumatic stress disorder (PTSD) during the two weeks following the rape.

30% of women report symptoms of PTSD 9 months after the rape.

33% of women who are raped contemplate suicide.

13% of women who are raped attempt suicide.

Approximately 70% of rape or sexual assault victims experience moderate to severe distress, a larger percentage than for any other violent crime.

People who have been sexually assaulted are more likely to use drugs than the general public.

3.4 times more likely to use marijuana

6 times more likely to use cocaine

10 times more likely to use other major drugs

We Support Men, Women And Children Who Have Either Recently Or In The Past Experienced Rape Or Sexual Assault.

Just life reflection and lessons

Sometimes we forget how much we have won in life and focus on our loss

This is just me reminding you again how amazing and wonderful you are and telling you that every situation that weighs you down will pass . Gratitude is an Antidote to Depression