REAL LIFE with MG

This episode is based off 2 sayings, which has influenced my life over the past few days:

1. "Don't be afraid to take 1 step back to take 2 steps forward"

2. "Fake it till you make it"

This could be my best advice yet..

Let me know what you think :)

MG

This episode is based off 2 sayings, which has influenced my life over the past few days:

1. "Don't be afraid to take 1 step back to take 2 steps forward"

2. "Fake it till you make it" 

This could be my best advice yet.. 

Let me know what you think :)

MG

Wow.. what an honour it was to sit down with the legendary Jake O'Brien.

He openly speaks about his battle through cancer and the motorcycle crash that nearly ended his life, and despite what he's been through, wait till you hear how positive, passionate and empathetic this guy is.

Jake's story is like something you'd see in a movie, however I didn't get Jake on just to share his story. I got him on because of the messages he preaches due to what he's been through.

I have so much respect for this dude it's ridiculous.

Head check more of Jake's journey, head over to @jakeobrien

This episode will teach you to be more grateful, to focus on your health and will hopefully help open your eys and teach

Due to upgrades in my gym we recorded this on the gym floor and there was a distraction or 2.. this didn't take away from Jake's story and the message he's promoting.

Good news - I'll have a 'Real Life with MG' studio set up soon :)

If you're enjoying these episodes It would mean the world to me if you could leave a review and rating on iTunes :)

Much love everyone,

MG

Wow.. what an honour it was to sit down with the legendary Jake O'Brien.

He openly speaks about his battle through cancer and the motorcycle crash that nearly ended his life, and despite what he’s been through, wait till you hear how positive, passionate and empathetic this guy is.

Jake's story is like something you'd see in a movie, however I didn't get Jake on just to share his story. I got him on because of the messages he preaches due to what he's been through. 

I have so much respect for this dude it’s ridiculous.

Head check more of Jake's journey, head over to @jakeobrien

This episode will teach you to be more grateful, to focus on your health and will hopefully help open your eys and teach 

Due to upgrades in my gym we recorded this on the gym floor and there was a distraction or 2.. this didn't take away from Jake's story and the message he's promoting. 

Good news - I'll have a 'Real Life with MG' studio set up soon :)

If you're enjoying these episodes It would mean the world to me if you could leave a review and rating on iTunes :)

Much love everyone,

MG

We're BACK!!

Life has been absolute chaos and I've felt extremely lost. It's been quite shit actually.. I've really missed podcasting and will be doing everything I can to deliver quality content to you legends consistently moving forward.

In this episode I dive into what REAL LIFE means to me, why I created the podcast and what I'm hoping for the future to look like.

If you're enjoying these episodes It would mean the world to me if you could leave a review and rating on iTunes :)

Much love everyone,

MG

We're BACK!!

Life has been absolute chaos and I've felt extremely lost. It's been quite shit actually.. I've really missed podcasting and will be doing everything I can to deliver quality content to you legends consistently moving forward. 

In this episode I dive into what REAL LIFE means to me, why I created the podcast and what I'm hoping for the future to look like. 

If you're enjoying these episodes It would mean the world to me if you could leave a review and rating on iTunes :)

Much love everyone,

MG

In this episode I speak about highlights and lessons from 2020 and how 2021 is looking at shaping up

I'm in lockdown today, am super anxious and feeling a little lost, however needed to get this out - and i'm so glad it did. I'm sure you'll appreciate this episode, especially if you've played part in my life this year

This is the last episode of season 2 :)

Thank you all so much for your support throughout my podcast journey. Bring on season 3!!

If you're enjoying these episodes make sure you subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

In this episode I speak about highlights and lessons from 2020 and how 2021 is looking at shaping up

I'm in lockdown today, am super anxious and feeling a little lost, however needed to get this out - and i'm so glad it did. I'm sure you'll appreciate this episode, especially if you've played part in my life this year 

This is the last episode of season 2 :)

Thank you all so much for your support throughout my podcast journey. Bring on season 3!!

If you're enjoying these episodes make sure you subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

There's a bit on at the moment..

We're launching the new gym (The Optimal Lab), our first health retreat with Local Health projects is now live and I've just completed my November challenges in support of lululemon and Movember..

In this episode I cover 3 things:

1) The effects of going from drinking A LOT to nothing

2) My concern around people writing off 2020

3) The importance of the people around you

I'm sure you guys will enjoy this one :)

If you're enjoying these episodes make sure you subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

There's a bit on at the moment..

We're launching the new gym (The Optimal Lab), our first health retreat with Local Health projects is now live and I've just completed my November challenges in support of lululemon and Movember.. 

In this episode I cover 3 things:

1) The effects of going from drinking A LOT to nothing 

2) My concern around people writing off 2020

3) The importance of the people around you 

I'm sure you guys will enjoy this one :) 

If you're enjoying these episodes make sure you subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG