REAL LIFE with MG

Yep... MG Fitness is coming to an end and rebranding to The Optimal Lab. Don't be scared - it's bloody exciting and i'm extremely happy :)

If you're enjoying these episodes make sure you subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

Yep... MG Fitness is coming to an end and rebranding to The Optimal Lab. Don't be scared - it's bloody exciting and i'm extremely happy :)

If you're enjoying these episodes make sure you subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

This episode is pretty deep and aggressive, however I'm getting quite sick of people not understanding that we all have different views around what success is, and for most people I think it's making them suffer

As individuals we need to stop looking at other people's lives as being "successful" and start running our own race

Aaaanyway, I'm sure you'll get the point

These episodes are powerful and can seriously help people, so if they're resonating with you, please share them around. It would mean the world to me :)

You can also subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

This episode is pretty deep and aggressive, however I'm getting quite sick of people not understanding that we all have different views around what success is, and for most people I think it's making them suffer 

As individuals we need to stop looking at other people's lives as being "successful" and start running our own race  

Aaaanyway, I'm sure you'll get the point 

These episodes are powerful and can seriously help people, so if they're resonating with you, please share them around. It would mean the world to me :) 

You can also subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

If you've followed my journey over the past year you'll know that it's been a hell of a ride. I've been desperately searching for change, however working out what that change is has been tough

I think I've figured it all out. Here's to the next chapter ;)

MG

If you've followed my journey over the past year you'll know that it's been a hell of a ride. I've been desperately searching for change, however working out what that change is has been tough

I think I've figured it all out. Here's to the next chapter ;) 

MG

Will Smith said:

"Too many people spend money they haven't earned, to buy things they don't want, to impress people they don't like"

This episode I interview Will Smith. Nah jokes, could you imagine?

This quote just sums up this solo episode perfectly.

I'm getting pretty sick and tired of people comparing their lives to other people

"Why does my body not look like that?"

"Why don't I have expensive things like them?"

'Why can't I be that happy?"

Once we start to learn that people are only showcasing the best (and in some cases - fake) parts of life, hopefully we can start running our own race

I hope you enjoy this episode :)

These episodes are powerful and can seriously help people, so if they're resonating with you, please share them around. It would mean the world to me :)

You can also subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

Will Smith said:

"Too many people spend money they haven't earned, to buy things they don't want, to impress people they don't like"

This episode I interview Will Smith. Nah jokes, could you imagine?

This quote just sums up this solo episode perfectly.

I'm getting pretty sick and tired of people comparing their lives to other people 

"Why does my body not look like that?"

"Why don't I have expensive things like them?"

'Why can't I be that happy?"

Once we start to learn that people are only showcasing the best (and in some cases - fake) parts of life, hopefully we can start running our own race 

I hope you enjoy this episode :) 

These episodes are powerful and can seriously help people, so if they're resonating with you, please share them around. It would mean the world to me :) 

You can also subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

Ben, founder of 2 Minute Mates, is yet another dude who's bringing humans together with the aim to have an impact and make a legitimate difference

Rather than helping people when they're suffering, Ben's outlook is to get in and have the conversations before it get's to that point.

In the episode Ben says:

"If we wait for people to speak up, we're never gonna beat this thing"

This resonates very highly with me and I know a lot of you can relate too

These episodes are powerful and can seriously help people, so if they're resonating with you, please share them around. It would mean the world to me :)

You can also subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG

Ben, founder of 2 Minute Mates, is yet another dude who's bringing humans together with the aim to have an impact and make a legitimate difference 

Rather than helping people when they're suffering, Ben's outlook is to get in and have the conversations before it get's to that point. 

In the episode Ben says:

"If we wait for people to speak up, we're never gonna beat this thing"

This resonates very highly with me and I know a lot of you can relate too

These episodes are powerful and can seriously help people, so if they're resonating with you, please share them around. It would mean the world to me :) 

You can also subscribe, rate, review and whatever else the kids do these days, and check out @_matt_grant_ for updates, information and to learn a bit more about me

MG