Real-Resilience

Promoting Growth and Peace through disagreements.  Stoics have good ideas, but imposing them in your life can be difficult.  Let's begin realistically with where you actually are and considering the fact that we are all emotional beings justifying our lives rationally.    Happy Thanksgiving!  Much love from mine to yours!

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

In a world so fraught and full of despair, and lock downs looming, are you setting yourself up for wins or losses? Are you constructing your mental fortress with a proper framework or are you falling prey to the "wisdom" of the day.  Today I use a real world current example of someone who has fallen prey in the hopes of being able to show you a better way!

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

Through purpose we discover meaning. Through action we establish purpose. With understanding we take action. Via Language we attain understanding. If you want to take positive control of your life then start with taking your words and making them work for you!

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

We talk a lot about mental shifts and perspective adjustments.  The thing is, as much as I love this work and these ideas, I actually HATE dealing solely in philosophical terms when I am looking to assist in making real changes.

This is how I create REAL change ALL of the time.  When I find myself in the trenches of my own mind, or when someone tries to bring me into their trenches I frequently find myself using THIS EXACT TOOL!

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

I know, not the most invigorating title, and perhaps even a little disheartening.  But I assure you, as we do on here on the Matt Lostaglia Show, we take these things most people see as obstacles and we transform them into launching pads from which we propel ourselves upward and forward beyond anything we could have even considered prior to the obstacle appearing in the first place.  We all have difficult paths in front of us.  The one consistent aspect for each and everyone of us, is that we will inevitably decide.  So, let's figure out what flavor we want!

#grit #fitness #motivation #strength #training #gym #lesmills #determination #crossfit #resilience #workout #grind #rebornfitness #mindset #running #cardio #fit #fitfam #bodypump #growthmindset #goals #bodycombat #inspiration #coach #personaltrainer #fitnessmotivation #life #beastmode #passion #bhfyp

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

You see it everywhere! "You ARE Good Enough!"  While I appreciate the intentions of positivity, however I make a simple demand of those looking to instill motivation.  Be Better.  We are not good enough.  Period. Full Stop.  This is why we get up everyday and go to work.  this is why we work out, why we run, why we learn, why we grow.  If you have grown stagnant and stopped growing, this is not a sign of being good enough, it is a sign that you have given up on yourself.  We are forever incomplete stories, stories being written until the day we die.  

Are we good enough to try? Yes
Are we good enough to learn? Yes
Are we good enough as we are today? No
So join us in our movement to be better!
#motivation #fitness #inspiration #love #life #instagood #quotes #lifestyle #success #motivationalquotes #workout #instagram #gym #goals #happy #believe #follow #mindset #positivevibes #fitnessmotivation #fit #training #happiness #bhfyp #selflove #like #health #entrepreneur #bodybuilding #bhfyp
https://www.mattlostagliainc.com

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

Today we tackle the concept a bit more in detail of winning versus not failing.  We really dive into the idea of what it means to win.  And that winning may not be the only way to succeed, prosper, and get that much desired feeling of satisfaction.  How do advantages come into play here?  What about our good old friend Epictetus?  Tune in to find out!

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

Christopher Hitchens said it best - We all have to choose our own regrets.  I love this and how it plays directly into the power of choice that we have.  Today I discuss the seemingly irrational emotional responses to changes in the national political landscape in the United States. Between the death of Ruth Bader Ginsberg and the fall out from our political leadership we are seeing some unusually hyper emotional responses.  How is it that the response to one death can create so much fear and anxiety within an individual?  Thankfully we covered this last week, so if you didn't listen go back and check it out.  But we will briefly rehash and discuss the choices that we are making and identify which choices will lead to regrets that we will look back upon and laugh at or those that we will shake our heads at asking why did we waste out lives on things like this.

#regrets #love #regret #life #noregrets #quotes #poetry #sad #regretquotes #heartbroken #writersofinstagram #like #motivation #regretnothing #follow #lifequotes #pain #regretting #instagram #art #writer #quoteoftheday #quote #happiness #thoughts #regretsandmistakes #inspiration #you #citation #bhfyp

---

Support this podcast: https://anchor.fm/matt-lostaglia/support

Yes, it is the sad truth. There is something I haven't been telling you.
My attention has been split and I have actively prioritized other events and passively de-prioritized this show. This is something that has cost me greatly. This is one venue of my passionate pursuit of my dreams and long term goals. I am back and excited to actively re-prioritize you and this show, because together we can make a meaningful and long-lasting impacts on your life and thus the lives of your family, friends, community, and the world!
Today I dive into the concepts of what matters and what doesn't. What you can control and what can you not? Sitting down and figuring out what it is that matters and what doesn't is hugely important if you actually want to live a life that has a real impact on other's lives and the world. So, if you want to live a normal mediocre and non-impactful existence then proceed as you are! But if you want something more? DO you want your life to have more meaning, more happiness and more satisfaction?
It starts Right Here



---

Support this podcast: https://anchor.fm/matt-lostaglia/support

This was another great opportunity to get on the radio and to live broadcast the message of improvement through self-discovery ad a commitment to action that is my life's mission.  Adam is a great friend of mine and while we have had many great shows together over the past year or so I feel that this was probably our best showing yet!!  


#motivational #motivation #motivationalquotes #quotes #inspiration #goals #success #inspirational #mindset #inspirationalquotes #believe #entrepreneur #inspire #positivity #love #quoteoftheday #positivevibes #selflove #bhfyp #life #happiness #lifestyle #yourself #quote #instadaily #photooftheday #loveyourself #thoughts #successquotes #bhfyp

---

Support this podcast: https://anchor.fm/matt-lostaglia/support