Real Talk with Coach T

Far too many are living for them; the parents, the in laws, the best friends, the neighbours, the boss, the crush... but when are you going to start living for you? Today we are covering this sensitive topic from a point of view that I , yes me Coach T care so much about you and your life, that I want to make sure you are not robbing yourself of it by living what others want from you. Listen up !

Leave the past behind you. Stop taking it with you. You cannot move forward if you keep looking back. Today we are talking about how all the things that happened to you in your past are no reason to hold yourself back in life, in business, in relationship or any category of your life. Holding yourself back is holding negatively impacting you from getting the most of this life, and limiting what you have to offer to the people around you.

Today I am talking about something that comes up with many people I am in conversation with; self deprecation better known as; speaking poorly about yourself. We all do it, some more than others, and today I am cover the why, the who and the so what. Happy Listening!

On this weeks episode we are talking about trusting your gut. How trusting your gut can benefit you in your personal and professional life. How it is uniquely wired to who you are. And most importantly how you can start to leverage and maximize it to your benefit. Happy Listening!!

In this episode, I talk about the power of putting systems in place. Motivation being the worst driver and the power of your why.

This weeks' podcast dives deep into the detailed story behind saying goodbye to my corporate job, and hello to I didn't know what at the time. It also was not an overnight transition, despite that's what it looked like to the outside world. It was a very strategic move, and one that took a lot of planning before the plug was plugged. Because although I love to live on the spontaneous and wild side, when it comes to stability, financial responsibility and well being a responsible adult from my POV who is all about PLANNING PLANNING AND MORE PLANNING, you bet I did not just wake up one morning and call this shot.

Choosing to be brave doesn't mean you do not feel fear . Choosing brave means you choose to go do the thing even tho you feel fear. Conquering your fears via your bravery. Today I talk about why I love brave people, what it tells me about them, and how you can today start being a little more brave in what you do.

EVERTYHING. Do not fool yourself, or believe your own lies that your mind doesn't hear you talk to yourself. 

It does, and it also does a lot with the words you speak to yourself with.

Your words have so much power. And today, I am going to tell just how much.

I want you to say; I believed in myself, and I made it happen.

Ready or not, March 1st is here and I am so excited to drop a quickie episode on how FUCK YEAH energy is going to blow your mind this month.