Real Talk with Coach T

Real Talk with Coach T

By Tania EpremianEducationSelf-Improvement
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Real Talk with Coach T episodes

  • Episode 60 : I am all in. PART 2

    PART 2 : On this weeks episode we are getting personal, open, vulnerable and raw. If I learned something in the last few years of my life its that the more I talked openly about my past, the more I spoke from my real life experiences, people started connecting to me more and more. Asking more questions, flexing more curiosity, wanting to know more about how and when, and yeah it also blew up my business in ways I never expected. So yes, vulnerability is a magnet but more than that, being you, the real, silly, sassy, goofy, version of you is your biggest super power. Do not miss this episode if you want to learn a little bit more about Coach T and more so to grab some takeaways you can customize to your life.

    28 min
  • Episode 59 : I am all in. Why I do what I do.

    On this weeks episode we are getting personal, open, vulnerable and raw. If I learned something in the last few years of my life its that the more I talked openly about my past, the more I spoke from my real life experiences, people started connecting to me more and more. Asking more questions, flexing more curiosity, wanting to know more about how and when, and yeah it also blew up my business in ways I never expected. So yes, vulnerability is a magnet but more than that, being you, the real, silly, sassy, goofy, version of you is your biggest super power. Do not miss this episode if you want to learn a little bit more about Coach T and more so to grab some takeaways you can customize to your life. 

    16 min
  • Episode 55 : You cannot expect people to read your mind.
    You cannot expect people to read your mind. It’s on you to communicate your feelings. 
    Simple concept, am I right?! Yet, why are you still expecting people to know what you are thinking or feeling? It's crazy simple when you think about it,  yet people are doing it all the time. ( I mean ALL THE DAMN TIME) People get very upset when people are not seeing their POV, or why they are feeling a certain why. But are you expressing that or are you expecting people to read your mind?
    Biggest reason people do not speak up is cause they are scared, worried of confrontation, not sure what or how to say it... That's fine- I got you!
    If you struggle with expressing yourself I am here to help.
    8 min
  • Episode 54 : Making some serious changes!

    You can take action or you can not.

    The choice is yours! 

    Just don't complain that your life is the same, boring, not fulfilling, relationships are draining you, unhappy with your self, not meeting your goals, bland conversations, stagnating careers, lack of clarity and drive.....etc..


    YOU GOT THE CHOICE, it's there for you- will you ACT ON IT!?

    9 min
  • Episode 53 : Plant the damn seed already!

    You wouldn’t plant a seed and then dig it up every few minutes to see if it has grown. Right?

    So why do you keep questioning yourself, your hard work, your actions, your habits, your decision, or your direction every day?

    10 min
  • Episode 51 : You will never feel ready.

    The feeling of readiness is a lie, in fact I would go further in saying it's pure BULLSHIT. If you are a person who tells yourself that you will start once you lose 10 lbs, are fitter, have more experience, are more educated, have more money, are in a relationship or any other excuse. Yes, I mean excuse then you will want to drop into this episode. Seriously tho! I want you to hear it from me because I want to you know you will never feel ready and the more you believe that lie the longer it will take you to achieve or create the life you want for yourself. 

    7 min

About Real Talk with Coach T

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Get ready for real, no nonsense conversations about the things that truly impact our lives; mentally, physically, and emotionally. From achieving goals to living life to the fullest, finding happiness…