If you ever wanted someone to summarise what confidence comes down to, this episode is for you. It will tell you what the most essential part of having confidence is and how you can get to it. It's very simple and yet very hard, because it requires so much awareness, self honesty, and efforts to master yourself and get to the level of confidence I speak about.

Many of you have expressed to me feeling lost as to what to start with in order to better yourself and your life. Truth is...

Your start line isn't my start line or anyone else's. Your journey is uniquely yours, but I'm giving you the foundation for the beginning of your journey to change. Start here.

Now I know heart break is not easy. It may even be one of the most painful things to experience. You may not like to hear everything in this video but it’s what you NEED to hear and know. You will be okay.

As you get older, you realize that beauty comes from waaaay more things that just appearance. You can be gorgeous and if you do these habits, trust me, you lose a lot of your pretty points. Taking responsibility of your life, being kind, and loving others is so attractive and will make YOU feel better about yourself.

When I discovered 9aba, I discovered what it looks like to not be someone who lets their environment or their financial status dictate what they do and how far they go in life.

It took a long time for me to find true friends. Most importantly, it took awhile for me to understand what makes a good friend and to try to incorporate that in myself first.

I tell you about a friendship I appreciate in my life, my avoidant attachement style, and how we can aspire to be a good friend ourselves.