Real Talk with Oumaima Lou

By Oumaima Lou

Real Talk Club is being part of a community who have the desire to create a meaningful life.

This is a resource for advice, stories, and wisdom that will empower you to take steps towards personal gr... more

4.3

66 ratings

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FAQs about Real Talk with Oumaima Lou:

How many episodes does Real Talk with Oumaima Lou have?

The podcast currently has 49 episodes available.

Real Talk with Oumaima Lou episodes:

August 03, 2023 EASY habits to start with - حسن حياتك
Change can be hard and that is why it’s important that you set realistic changes in your life to start with in order to avoid falling into a self sabotage cycle.
These three habits will help you hugely to feel good about yourself and to continue taking small steps into building a better life.
...more
13min
June 14, 2023 Wach Nta Toxic? Start with Yourself.
Kan ndoro lnass 9bel manchoufou rassna. Mnin bdit hadchi dial developement personnel, 3reft haja wahda... bghit nkoun ahssan version of myself. Ou bach ndir hadchi, kan khassni awalan, nchouf shnahouma l7ajat frassi li kan khassni nbedel, n7eyed, ou nzid.
Mohim li nwe3iw rassna bta3amol dialna. Fhad l'episode, ghan nchofo shnahouma toxic behaviors li kay 9edro ikounou fina ou kifach nwajhohom.
...more
27min
May 26, 2023 Are you going through hard times? Listen to this. 🫶🏼
I know what being down feels like a little too well. Feeling lost and broken. I hope this episode lets you see the light at the end of the tunnel. I hope you take into consideration the few tips I give to help yourself through hard times 🫶🏼
...more
13min
May 15, 2023 Wach Ba9i Ma Bditi? Here’s Why You’re Stuck.
Ghan nhadro 3la the factors li ki kheliw bezzaf menkom wa7lin ou ma za3minch tbdaw fdik l7aja li bghito: project, inner change, healing, discipline, mindset… ou fkola factor, ghan nhder likom 3la l7el. It’s time that you go get it!
...more
34min
April 24, 2023 Identity with Pain. Do you know this type of person?
If you know this type of person, you’ll know how hard it is to not only deal with them, but to see them in the position that their in and feel helpless. Let’s talk about it.
...more
21min
April 16, 2023 How to Put an End to Your Excuses. This is Your Sign!
Your fear is stopping you from having the life you want and if you don’t face yourself, face the excuses, and the lies you’ve been feeding yourself, you will never get ouf of this loop. I give you different examples of the excuses you probably have been giving to yourself and show you what it looks like to build a problem solving mindset.
...more
18min
April 03, 2023 Kifach S7abek Kay Atro 3lik o Lmosta9bal Dialek
Sh7al b9it kan nkdeb 3la rassi o ngol machi mochkil m3amen ngless, hit 3endi chekhssiya 9wiya ou no one can influence me, bullshit!
You become who you hang out with whether you like it or not.
Fhad l'episode kan nhedro 3la shkounahouma nass li khassek dewer rassek bihom ou chkounahouma nass li khassek tbe3ed 3lihom, hit wakha kat tbghi chi nass, msla7tek khassha tji lewla!
...more
27min
March 21, 2023 Bghiti Tz3em Tbda? Change this Mindset
Kenti bghiti tbda chi haja? Tbedel Chi haja? Kayn wahed tfkir li mwe9efna li nze3mo ou mdeye3na fga3 li n9edro nweslo lih.
Our mindset ki l3eb dewr kbir ou tfkir dialna ki 9der ikhelina khayfine. Overthinking ki khle9 excuses li ki kheliwna frozen, wallakin ila 3refti tbedel had l3e9liya li kan nhder 3liha fhad l'episode, ghat tfhem bezzaf les blockages dialek ou ghat t9der tz3em bach twsel lpotentiel dialek.
Z3em takol l7em! ;)
...more
19min
March 14, 2023 Kat T3ani ml Negative Self Talk? These Questions will Change Everything
Skip to 7min ila bghito tsm3o lmawdo3 directement.
Lhedra li 3edna m3a rassna t9der ima t3awenha ou tziyidna l9edam oula tkoun our worst enemy.
Aktariyan fina ma kan n3erfoch kifach nhedro m3a rassna bwahed tari9a ijabiya ou 7a9i9iya. With the questions li kan n3tikom fhad l'episode ghat t3elmo tbedlo l7iwar dakhili bach ikoun useful to you.
...more
29min
March 02, 2023 Shnahouwa Self Love l7a9i9i?
Bezzaf dial nass kay mchiw ghaltin mnin ki sm3o nassiha li ikono drayfin m3a rasshom. Tkoun driyef m3a rassek hiya dir ga3 l7ajat li mezianine lik, wakha kay kono s3ab bach tebe9hom. Ghan nsharek m3akom shnahouwa self love l7a9i9i 🫶🏼
...more
47min

FAQs about Real Talk with Oumaima Lou:

How many episodes does Real Talk with Oumaima Lou have?

The podcast currently has 49 episodes available.

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