Reality Steve Podcast

Introducing Episode 1 - Finding My Voice: Embracing Authenticity and Overcoming Perfectionism - My Personal Transformation from TURTZED.

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In Episode 1 of TURTZED, Charlie explores the journey of breaking free from repetitive patterns and the transformative power of authenticity. Discover how embracing your true self can lead to personal growth, self-discovery, and a redefined sense of identity. Join Charlie as he shares personal stories, discusses the importance of authenticity, and sets the stage for a powerful journey of self-empowerment. Tune in for an inspiring and relatable conversation that will resonate with anyone seeking to live a more authentic life.

Key Takeaways:

Embrace Authenticity: Simplify your life by being your true self in all situations. Authenticity leads to more genuine and fulfilling experiences.

Acknowledge and Address Your Emotions: Don’t dismiss your feelings. Accepting and addressing them helps prevent feelings of hopelessness and promotes emotional health.

Release the Shame of Past Trauma: Understand that your past traumas are not your fault. Recognize when intense emotions are triggered by past experiences and reflect before reacting.

Cultivate Trustworthy Relationships: Surround yourself with compassionate, supportive people who accept you as you are. These relationships provide a safe space for personal growth.

Celebrate Small Wins: Recognize and appreciate even the smallest achievements. This practice boosts motivation, self-esteem, and a positive mindset.

Balance Your Life: Ensure harmony between your professional success and personal well-being. Avoid sacrificing one aspect of your life for the other.

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Disclaimer: TURTZED Podcast represents the opinions of Charles Turtz and his guests. The content provided is for informational, educational, and entertainment purposes only and is not intended as a substitute for professional medical advice. Always consult with a qualified healthcare provider for advice specific to your health needs. For more information, read our full disclaimer.

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Chapters

00:00 Embracing Imperfection and Authenticity

02:59 The Turning Point: Seeking Help and Finding a Voice

09:43 The Power of Self-Reflection and Self-Compassion

13:06 Building Deeper Connections for a Fulfilling Life

17:48 Inspiring Personal Growth Through Shared Stories

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

(SPOILER) Your Daily Roundup covers the studio and a co-star come to Blake Lively’s defense, a bad day for Justin Baldoni as he loses management, an award, and his podcast, a confession I have about this holiday, & a quick TSwift note.

Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)

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Introducing Be Ready When the Luck Happens | The Oprah Podcast with Ina Garten from The Oprah Podcast.

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"Be Ready When the Luck Happens: A Memoir" by Ina Garten, published by CROWN PUBLISHING | PENGUIN RANDOM HOUSE, is available wherever books and audio books are sold: 

In this episode of The Oprah Podcast, culinary icon and bestselling author, ‪Ina Garten, opens up about deeply personal stories from her number one New York Times best-selling, no-holds-barred memoir, Be Ready When the Luck Happens. 

The Barefoot Contessa herself shares details about overcoming a difficult childhood, her love story with her husband, Jeffrey, and lessons she's learned as a woman ahead of her time with a legendary career.

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

(SPOILER) Your Daily Roundup covers the Blake Lively/Justin Baldoni lawsuit drama that was revealed over the weekend, Rachel Recchia has a couple revelations on a podcast, & SNL with one of the funniest moments ever.

Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)

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Introducing The Only Competition is the Status Quo with Jenny Nguyen from Good Game with Sarah Spain.

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Jenny Nguyen, founder of The Sports Bra women’s sports bar in Portland, Oregon, joins Sarah to discuss her transition from chef to bar owner, betting her life savings on her vision, how opening the bar changed her relationship with her parents, and how to know a risk is worth taking. 

• Interested in starting your own Sports Bra franchise? Check it out here

• Follow the Sports Bra on social media! Instagram: @thesportsbrapdx; Bluesky: @thesportsbra.bsky.social; Twitter/X: @thesportsbrapdx

• Leave us a voicemail at 872-204-5070 or send us a note at [email protected] 

• Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323

• Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist

• Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

(SPOILER) Your Daily Roundup covers yesterday’s podcast with Leslie Fhima & the nature of spoilers, James Kennedy, final thoughts on Rachel’s Survivor win, & the Masked Singer crowns it’s new champion that had to have been the most obvious winner ever – right?

Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)

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Introducing FULL SHOW: Floyd Reacts To London 'Mob Attack', Jay-Z Lawyer Says Buzbee Forced Women To Lie + More from The Breakfast Club.

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The Breakfast Club Dives Into Floyd Mayweather Jr. Reacting To London 'Mob Attack', Jay-Z Lawyer Says Buzbee Forced Women To Lie, And Charlamagne The God Gives Donkey Of The Day To A Woman Client Who Bite Hairstylist After Refusing To Pay For Services. Listen For More!

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

(SPOILERS) I begin by going by previewing Leslie on the weekly pod, the Survivor finale, The Challenge finals are set, Jenn & Sasha & more. Then Leslie joins me (10:51) to discuss her life pre show – ice skating, aerobics, dating Prince – in addition to her time with Gerry, how long did it take her to get over it, does she think it could’ve lasted, & much, much more.   

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Introducing High Level Conversations: Ticha Penicheiro from Levels to This with Sheryl Swoopes and Terrika Foster-Brasby.

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On this episode of Levels to This, Sheryl and Tee are joined by women’s basketball legend Ticha Penicheiro. Ticha gives background on how she came to love basketball, the difficulties of being an international player and shares insight into her new role as Vice President of On Time Agency Group. The three also reminisce about the 2005 WNBA playoff matchup between the Comets and the Monarchs, as well as look ahead to the rising attention and coverage women’s sports will receive in 2025 and beyond.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

(SPOILER) Your Daily Roundup covers Episode #422 today with Leslie Fhima, the Survivor finale detail that drove me nuts last night, the Challenge finals are set, Jenn & Sasha are dating – according to US Weekly, & a correction from yesterday’s podcast.

Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)

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