Reason With Me

This episode is all about Emotions, the body and the mind. Rachel McGinty is a PACFA accredited psychotherapist and Yoga teacher. Nestled in the heart of Crows Nest, Rachel operates her own private practice, where she specialises in fostering self-awareness and promoting embodied empowerment through her unique approach to therapy. With a profound commitment to individual growth and transformation, Rachel engages in one-on-one sessions with clients, guiding them on a journey towards self-discovery and personal development. Rachel’s particular passion lies in the realm of relationships. She believes in the interconnectedness of our relationships—with others, with oneself, with our environment, and with the divine. Rachel reasons with me about how to discovery, observe and notice shifts and alerts that the body is trying to tell us.

Find out more about The Yogi Therapist ⁠⁠here. ⁠⁠⁠⁠

This episode is all about mental health in the workpace. relationships with others and oneself. Amy Smith, the heart and soul behind Kindred; Consulting with Purpose. Kindred is all about equipping leaders with the tools they need to create trauma-informed, mentally healthy workplaces. Amy worked for about 9 years with not-for-profits as a social worker, working with people seeking aslyum, refugees and in suicide prevention and mental health before starting her own business. Kindred began because Amy was frustrated at the disconnect between the trauma-informed care frontline workers were expected to provide to others, and the tangible support offered to those very same staff daily. Amy reasons with me about how, in any organisation that involves humans it is imperative to have an emotionally safe trauma-informed environment.

Find out more about the Amy and Kindred ⁠here. ⁠⁠⁠

WHERE DO I EVEN BEGIN?

It is an honour to finally connect, share, and witness Mark Groves in the mix.

Mark Groves bridges between the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. All. The. Things. Mark is not here to fuck around on this planet during this lifetime. He doesn't want to ‘kinda’ do things. Mark is here to rock the boat to share his truth. His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change – for a life + love they’ll look back on with a resounding “f*ck yes!"

Find out more about Mark here

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This episode is all about relationships with others and oneself. Katie O’Donoghue is a Certified Relationship Coach, Speaker, Inner Child Expert and Host of the Self Explained podcast. Katie’s passion lies in supporting people from dysfunctional or broken family dynamics to create a brand-new relationship with themselves so that they can end repeating their childhood trauma in their adulthood relationships. Her teachings revolve around reclaiming your inner child and reshaping your self-image so that you can rewire the patterns in your relationships. Katie reasons with me about the inward journey of how to move towards healthy relationships and empowering oneself.

Find out more about the Katie ⁠⁠here. ⁠⁠

This episode is all about post-traumatic growth. Experiencing a traumatic event can have a transformational role among specific individuals and can facilitate development and the ability to shift and change. Ellie Rose is a counsellor and psychotherapist with a fire in her belly to shake up mental health. Out of her own frustrations from working in and researching youth mental health across the past decade, she created Cocoon Mental Health, providing sessions, workshops and content for those of us who want to move on from our family issues and thrive in this big, sometimes confusing life. Cocoon uses a chilled-out, creative approach to therapy (no boring, clinical b.s here!) with the belief that you can do and be all the things you want to - because you’ve always deserved more. Ellie reasons with me about the 5 stages of post-traumatic growth and how we could benefit greatly by focusing on the change and possibilities that people can grasp after traumatic experiences.

Find out more about the Elle ⁠here. ⁠

This episode is all about mindset. Straight out of the gates, I thought I was in a motivational keynote address with Jamie Usher. Based on the Mornington Peninsula in Victoria, Jamie experienced an unexpected eye condition in 2010, leading to a 90% loss of eyesight. Despite this, Jamie previously

Find out more about the mind tradie here.

This episode is all about Love Addiction. Tori McCarthy is a psychotherapist specialising in addiction, trauma, sex and love addiction and relationships. Tori is passionate about breaking the stigma surrounding these conditions and supporting people to let go of shame and take hold of their recoveries. Tori reasons with me about the cycle of love addiction for the love addict and love avoidant, the roles that they play, the behaviours that come out and the wounding that come along with it.

Find out more about Tori McCarthy ⁠here.

This episode is all about two blokes talking about recovery and therapy. Nick Bowditch is a successful (and unsuccessful) entrepreneur, motivational speaker, trauma and addiction therapist, and best-selling author. He has survived the corporate world, escaped to the startup world, was lured back to the corporate world to manage small business and startup operations at both Facebook and then at Twitter, and is now again working for himself as both a therapist and a motivational speaker all over Australia and internationally. Nick reasons with me about his own journey of recovery, the real hard-hitting reality of doing the work and the lessons he has learnt along the way. This is as authentic and vulnerable as it gets with a candid conversation with solid notes of connection, laughter and love.

Find out more about Nick Bowditch here.

This episode is all about LURVEEEE. Love is a big topic. This is a solo episode on all things love. I thought it best and most authentic if I speak from the heart rather than research the hell out of it. There is lots of opinions, controversial pain points and misconceptions when it comes to the topic of love and I did not want to get all up in the nitty and gritty of it, so instead this podcsat for you if you want a raw and honest perspective on love. I cover what is love, how it links to attachment, self-worth and mental health. I reason with you about vulnerability, risk and pain that can show up along with the idea of fantasy vs intuition to start to break down how this complex feeling and sensation can play a role in our relationships and in our lives. I end on a curious note on the concept of saying I love you and I bring it home to come back to self and the realms of self-love.

Find out more about this episode here.

Women's One Time Only Inner Child Workshop Face to Face Tuesday 13th June >>>⁠

⁠Women's One Time Only Inner Child Workshop Face to Face Thursday 15th June >>>⁠⁠

The first of its kind won't be this discounted moving forward. There will be more though.

Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!!

@findreasontherapy

[email protected]

This episode is all about shadow work and the inner child. Charles Myssy is a shadow work practitioner who specialises in inner child work. He’s the co founder of TRIBR an online healing community that’s mission is to guide people back home to themselves, restoring peace and calm back into their lives. He’s also the co-founder of Bondi sunset music, a sober tribal dance party that’s mission is to reconnect people back together through dance and music without substances. Charles believes in a holistic approach to healing while discovering ways to have fun and find joy throughout the experience. Charles reasons with me about the reality of healing, the difference between awareness and process and how actually do the work.

Find out more about Charles Myssy here.

Women's One Time Only Inner Child Workshop Face to Face in June >>>

The first of its kind won't be this discounted moving forward. There will be more though.

@findreasontherapy

[email protected]