We sit down with certified Sommelier, Kate Edgecombe, and talk about what it takes to become a Sommelier, what's new in the wine industry, and what not to do when wine tasting.

We sit down to talk with Danielle Fowler today and discuss all things Yoga Teacher Training. Danielle is the founder of True Nature Yoga, the school where both Melanie and Kaleo did their teacher trainings. She talks about

Today we answer some questions from listeners: Spell Botanicals, what really pisses you off, do you take time to rest with your busy schedule and how, and more!

Murf Murphy discuss his newly released book with us. We talk about why many businesses may fail, what financial freedom means, and how to build a business that you can sell, even if you don't intend on selling.

We sit down with Sydney Williams of Hiking My Feelings to discuss her new book and talk about the upcoming Hike + Heal retreat on Catalina Island.

We discuss the end of our year, what's to come for 2020, and how to stay accountable on goals and plans.

We talk about going home to Kona and being able to discuss the accident with Kaleo's sister and husband. We talk about the importance of processing and release after a traumatic event.

Melanie talks about a big change in her life recently, and how she is working through the scary times of uncertainty. Also, what's new for Rebel & Muse for this year and in 2020.

We talk to Daniel Sivertsen, Shanna's husband, about their experience with a natural birth with a midwife. He shares his side of the story, the fears of a first time birth partner, and how to empower the mother during the birthing journey.

Shanna Mota talks to us about her all natural midwife birth at a birthing center with her husband and Melanie as her birth doula. She shares her story to empower women to look at all the options that are available for childbirth, and to trust that our (women's) bodies are designed for this.