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REBOOTED MINDSET episodes

  • EPISODE #25 - DOMESTIC VIOLENCE

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    Today I have a candid conversation about "Domestic Violence" and what it really means to me!  Also discussing statistics and more.

    Eye-Opening Domestic Violence Stats (Editor’s Choice)

    • More than a third of women worldwide experience domestic abuse
    • One in three women in the US experiences physical violence caused by an intimate partner during their lifetime
    • One in four men in the US is a domestic abuse victim
    • 43 million women in the US suffer psychological aggression caused by their partners
    • In the US, 24 people are raped, physically abused, or stalked every minute by their intimate partners
    • Around 50% of female homicides are committed by an intimate partner
    • One in six women and one in nine men in the US are victims of stalking by former partners
    • Domestic abuse victims are twice as likely to develop depression

    *https://safeatlast.co/blog/domestic-violence-statistics/#gref

    OTHER REFERENCES: 
    https://domesticabuseshelter.org/
    https://www.justice.gov/ovw/domestic-violence
    http://www.shelterhousenwfl.org/resources/domestic-violence-statistics/

    National Domestic Violence Hotline
    Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service 
    800-799-7233
    https://www.thehotline.org/

    Thank s for watching!
    Alida Hernandez
    www.rebootedthepodcast.com


    30 min
  • EPISODE #24: LIVING IN A DIGITAL WORLD PART 1

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    This week's podcast 
    Episode #24

    Guest: Sherinata Pollack 

    After losing a husband to brain cancer and then surviving a brain tumor herself, Sherinata went on a mission to passionately educate people about the dangers of electronic stressors and provide tips on safely using technology.

    This mission grew into a thriving business of creating beautiful jewelry and accessories that also protect you from electronic radiation so you can live safer and healthier in a digital age. 

    Prior to becoming an advocate for healthy technology, Sherinata spent over a decade as a transformational life coach and energy healer helping women and their families reduce personal and environmental stress.

    Where to find Sherinata and her products:

    website: KareliaCreations.com
    email: [email protected]
    www.Facebook.com/kareliacreations
    www.Instagram.com/kareliacreations
    www.TikTok.com/@kareliacreations

    Thank you.  Alida Hernandez
    www.rebootedthepodcast.com
    *Don't forget to subscribe to my channel and like my content.

    1 hr 2 min
  • EPISODE #23: SELF-CARE WITH POSTALS PETALS

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    Today LIVE at 530pm
    Host: ALida Hernandez @rebootedthepodcast
    Guest: Talia Boone with @postalpetals
    Postal Petals Founder & CEO, Talia R. Boone, enters the floral industry after a groundbreaking career in sports, entertainment and social impact. She brings with her over 15 years of experience in brand strategy, communications, marketing, public relations, promotions, sales and strategic partnerships.

    In addition to Postal Petals, she is the Managing Director of INTER:SECT, a tactical solutions agency that serves as a catalyst for pioneering ideas, collaboration and creative opportunities that exist at the intersection of sports & entertainment, business, technology, consciousness, culture and the arts to promote socially and culturally relevant conversations leading to collective action resulting in measurable social impact.

    Talia’s passion to help drive efforts to achieve long-standing, systematic social justice spills over into anything she does and that includes Postal Petals, where messages encouraging consumers to register to vote and highlighting the frequent injustices against underrepresented communities can be found throughout the brand’s site and its social media platforms.
    Live on Youtube, Facebook and Twitter

    Thank you. Namaste!
    Alida
    www.rebootedthepodcast.com

    #selfcare #selflove #love #loveyourself #mentalhealth #skincare #motivation #beauty #wellness #health #positivevibes #inspiration #happiness #mindfulness #life #healing #fitness #instagood #positivity #postalpetals #happy #meditation #mindset #yourself #healthylifestyle #instagram #lifestyle #mentalhealthawareness #beautiful #rebootedthepodcast

    28 min
  • EPISODE #22 - Disability Programs and Training

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    Today at Studio 33 www.studio33fll.com
    @rebootedthepodcast will be live for Season 2 Episode 2
    Disability Programs & Training
    With Yesse Leyva @funclusion_official
    https://dptsolutions.org/

    Special Event: Valentine's Family Party - Feb. 25 @studio33fll

    #disability #disabilityawareness #disabled #wheelchair #inclusion #autism #chronicillness #wheelchairlife #specialneeds #accessibility #love #chronicpain #invisibleillness #spoonie #autismawareness #disabilityadvocate #mentalhealth #cerebralpalsy #disabilityrights #disabilityinclusion #spinalcordinjury #downsyndrome #disabilities #disabilitypride #abilitynotdisability #disabilitylife #handicap #diversity #amputee

    THANK YOU FOR YOUR SUPPORT!
    Alida Hernandez
    www.rebootedthepodcast.com

    29 min
  • EPISODE #21 - I'M BACK!

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    Episode #21
    New location: Live from Studio 33 - Fort Lauderdale
    Season 2 - Introduction and what's new!
    with your host Alida Hernandez
    @studio33fll @rebootedthepodcast @nuestromagazine

    30 min
  • EPISODE #20 - ACUPUNCTURE AND DR. ZHOU

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    Episode #20 - Acupuncture with Dr. Zhou

    I have been seeing Dr. Zhou for 5 1/2 years in my wellness journey after having the stroke.  She is a caring, wonderful person that has a passion for healing others.

    Thank you
    https://rebootedthepodcast.com/

    Dongfeng Zhou is a National Board Certified Licensed Acupuncture Physician in the State of Florida and a Diplomate in Oriental Medicine, certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).

    https://zhouwellness.net/

    New Location: 7469 NW 4th St, Plantation, FL 33317

    40 min
  • EPISODE#19 - SAVING THE PIGS

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    AUGUST 10 INTERVIEW WITH...

    SPECIAL GUEST: JANE VELEZ-MITCHELL, President of UnchainedTV, a New York Times best-selling author and award-winning journalist

    We will be discussing:
    Pet “teacup” pigs are all the rage, with TV celebs bringing them into their homes, wrapping them in blankets and celebrating their arrival… often with the cameras rolling!

    The fallout from this thoughtless obsession with “cute” animals is horrific for the animals, who are not toys to be played with and then disposed of. But, this is precisely what’s happening to pigs across the country.

    watch.unchainedtv.com
    Thank you from your host, Alida Hernandez
    www.rebootedthepodcast.com



    #unchainedtv
    #piglets #pigs #pigsofinstagram #pig #minipig #piglet #piggy #piggies #pigstagram #minipigs #piglife #piglove #cutepig #oink #pigsofig #pigsaspets #babypigs #piglover #petpig #minipiglove #cutepigs #pigletsofinstagram #minipigsofinstagram #lovepigs #instapig #animals #farmlife #rebootedthepodcast

    28 min
  • EPISODE#18 - GROWING UP LATINO

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    Episode #18 - Growing up Latino

    Today, Alida Hernandez hosted the show with special guest "Jose Jcee Colon", Singer/Leader of Zalsa En Control Orchestra, CEO of En Control Productions.  He can be reached at 561-929-5243 or [email protected]. @encontrolproductionss

    We discussed growing up latino being multicultural (New York and Puerto Rico).  We both had the opportunity to live in the large city of New York and in the country of Gurabo, Puerto Rico.

    Alida Hernandez
    [email protected]
    954-592-7605
    www.rebootedthepodcast.com
    https://www.seacretdirect.com/rebooted/en/us/


    31 min
  • EPISODE#17 - CAREGIVER SYNDROME

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    Caregiver Stress Syndrome

    "What is Caregiver Stress Syndrome?

    Caregiver stress syndrome is a condition characterized by physical, mental and emotional exhaustion. It typically results from a person neglecting their own physical and emotional health because they are focused on caring for an ill, injured or disabled loved one."1

    In doing my research, there is no cure for Alzheimer's.  I am caring for my mother who has the beginning stages of Alzheimer's and my aunt who has dementia.  It is not easy to deal with the exhaustion.  Here are a few symptoms you may experiences:

    1 - Feeling overwhelmed
    2 - Feeling tired often
    3 - Getting too much sleep or not enough
    4 -  Possible weight gain or loss
    5 -  Easily irrigated or angry
    6 - Losing interest in activities
    7 - Feeling sad or depressed
    8 - Physically ill with headaches, stomach issues or pain
    9 - Overindulging in alcohol, food and drugs

    The above symptoms are just some of the things you may experience.   Please seek help is you are experiencing any of these symptoms as a caregiver.  You are not alone.  If interest in joining my support group for caregivers please email me at [email protected].

    Citation sources:
    1 - https://caregiver.com/articles/caregiver-stress-syndrome/

    To learn more about enjoying your life, taking a vacation, going to a concert or maybe taking a cruise.  Please go to my website https://bit.ly/3cti30i and call me to discuss and get personalize help from me. 
    ***
    Crystals purchased from @crystallineearthshop 

    https://www.etsy.com/shop/crystallineearthshop/?etsrc=sdt

    Thank you.
    Alida Hernandez
    +1-954.592.7605
    [email protected]




    31 min
  • EPISODE #16 - KINDNESS

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    This weeks Episode #16 is about Kindness.

    Kindness is taught by your parents and especially your grandparents.

    Mercy - Sympathy – Humanity

     

    Special Guest:  My mother, Maria Caceres, pianist, and composer

    Thank you.

    Alida Hernandez

    Please subscribe to my channel on YouTube and any of the podcast platforms.

    www.rebootedthepodcast.com

    [email protected]

    30 min

About REBOOTED MINDSET

From the publisher's feed

Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work. 

Tune in every Tuesday at 5:30PM EST to join host Alida…