Reborn with Ashley Horner

Tank Mosley is a professional K9 trainer at Off Leash K9 training, a Marine Corp. veteran, a fitness enthusiast, and bodybuilder, who regularly decoys for the Virginia State Police.

Today on Reborn, Tank discusses his fitness journey and how embracing a lifestyle of health changed his life.

You can follow Tank on Instagram @tank.mosley

Reborn is an IRONCLAD original.

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This week's guest is Don Saladino. Don is a fitness trainer who has worked with some of Hollywood’s biggest names including Ryan Reynolds, David Harbour, Blake Lively, Scarlett Johansson, Hugh Jackman and countless others to help prepare them for blockbuster movie roles.

Don is a creator on the Playbook Fitness App and has online fitness challenges and programs that you can find on his website DonSaladino.com. You can also follow him on Instagram @donsaladino 

On today’s episode of Reborn, Ashley and Don discuss how he got into training celebrities, his training philosophy, staying motivated, the legacy he wants to leave behind, getting into “superhero shape”, and a lot more.

Reborn is an IRONCLAD original.

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This week on Reborn, Ashley welcomes Thomas Lane, the pastor of Ascent Church in Virginia Beach. Following a spiritual call to ministry, Thomas and his wife Helen. left their jobs to start a church, and one year later he launched Ascent Church in the fall of 2017. The church's namesake emphasizes the believer having not yet arrived, but remaining a work in progress while always in an upward pursuit. 

Ashley and Thomas discuss his path to ministry, the intersections of faith and fitness, the importance of authenticity, how to find your church community, and a lot more.

You can follow Ascent Church on Instagram @ascentchurchva and find their sermons via podcasts or YouTube by searching for Ascent Church. 

Reborn is an IRONCLAD original.

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On today’s episode of Reborn, Ashley and her husband Blu discuss a major shift in her life: Reemerging into the world of competitive bodybuilding.

Not only is this a major lifestyle change, but preparing for the coming competitions has also changed her approach to nutrition, coaching and training, and of course, lifting weights. 

Find out about her journey and what it takes to bring her game to the next level. You can also watch more of Ashley's progress on her YouTube channel: https://www.youtube.com/channel/UCxI0eH1Aw3GGiKw34ngf6Fw

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Today's guest is an Army Special Forces Soldier, entrepreneur, MMA fighter, and writer. During his time as a UFC, Strikeforce, and WEC MMA fighter, he earned a pro record of 18-6. 

And, his new book Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself, is a best-seller.

Tim's also the founder of the training company Sheepdog Response and the clothing line Ranger Up. He founded of the online mentorship program Apogee Strong and the K-12 Apogee Cedar Park school. 

You can learn more about Tim Kennedy at https://timkennedymma.com/ and by following him on Instagram @timkennedymma.

Today on Reborn, Ashley and Tim discuss fitness, his military career, education, and a lot more.

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Our guest today is Maddy Scholar, a Certified Firearms Instructor, Sheriff Deputy, MMA practitioner, and a SCUBA rescue and recovery diver and instructor. 

Maddy also holds a Master’s Degree in Peace and Conflict Resolution and is the founder of the faith-based firearm training organization, the Red Letter Project. You can learn about the Red Letter Project and what they have to offer by going to theredletterproject.com. You can also follow Maddy and her work with the Red Letter Project by following her on Instagram @redletterproject.maddy. 

On today's show, Ashley and Maddy talk about the vision behind the Red Letter Project, empowering women with tactical knowledge, faith, firearms, her background, and more.

Reborn is an IRONCLAD original series.

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Dr. Gabrielle Lyon is the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity by focusing primarily on three principles: Nutrition, Lifestyle and Exercise. 

You can learn more at drgabriellelyon.com or by following her on Instagram @drgabriellelyon.

On today’s episode of Reborn, Ashley and Gabrielle unpack where Gabrielle's passion for medicine came from, who her practice is dedicated to helping, the importance of resistance training and the benefits of skeletal muscle.

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This week, SWAT officer and 2021 Tactical Games Women's Elite Champion Megan Kennedy (@kennedycopfitness on Instagram) returns!

It’s a powerful conversation about chasing big goals, the importance of having the right mindset, the concept of readiness, and more. She also shares advice to athletes that want to start competing in the Tactical Games.

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Andrea Marcellus is a speaker, author and fitness expert in Los Angeles, California.

Her book, The Way In, was published in 2019, and features a holistic approach to losing weight and overall wellness. She also developed the AND/life app, which helps “busy people shape up,” by zeroing in on their daily habits, meal planning and exercise routines.

Andrea’s passion for wellness goes far beyond dieting, and focuses on helping people make small changes in their everyday routines.

You can follow her on Instagram @andrea_marcellus.

On today’s Reborn, Andrea and Ashley discuss Andrea’s story, her holistic approach to fitness, the importance of accountability, consistency, and a lot more.

Sponsors:

Today's episode is brought to you by Manscaped. Get 20% Off and Free Shipping with the code REBORN at Manscaped.com.

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On today’s episode of Reborn, Ashley sits down with Ukrainian actress, dancer and Taran Tactical trainer Tetiana Gaidar.

Ashley sits down with Tetiana to talk about how she started her career in acting, where her passion for firearms came from, the importance of being fully present and more.

Tetiana is known for training actors and celebrities including Keanu Reeves, Post Malone, Jon Bernthal, Joe Rogan, and others. She’s also a successful actress, dancer, fitness expert, model, and martial artist. In addition to discussing her career, Tetiana also opens up about how the war in Ukrainian has impact her and her family, and lets listeners know how they can help.

Learn more about how you can help the people of Ukraine affected by war here:

https://checkout.square.site/merchant/MFB5K4VPGVK8H/checkout/RWOSM4B7WZSHGN7PPBBYYB4L?src=sheet

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