Reborn with Ashley Horner

Andrea Allen is the CEO of DFH Training, and has been a certified personal trainer for more than 15 years. She specializes in fitness programs for young mothers, and has been featured in outlets including Good Morning America, People Magazine, and more. She’s also the host of the Make It Simple podcast. 

On today’s episode of Reborn, Andrea tells her story of starting her own business, explains where her passion for fitness originated, breaks down major misconceptions about getting in shape, shares the legacy she wants to leave behind for her daughters and a lot more. 

You can follow Andrea on Instagram @deliciouslyfitnhealthy and follow Ashley @ashley.horner

Sponsors:

Paleo Valley: Today's episode is sponsored by Paleo Valley. Head to paleovalley.com and enter the code ASHLEY15 at checkout for 15% off your order!

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On today’s episode of Reborn, Ashley and her husband Blu discuss the relaunch of her clothing line Valkyrie, and why the vision behind the brand is so meaningful.

I have beauty in my strength.

There is no place I haven't been and no place I won't go.

Darkness is neither a friend nor foe.

I stand for what's just and right.

There is no battle I’m not willing to fight.

I am voracious, virtuous, victorious. - We are V

To learn more, check out https://iamv.co/ and be sure follow her on Instagram @ashley.horner

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On today’s episode of Reborn, Ashley and her husband Blu talk about her latest feat of endurance: running 24 5Ks in a 24-hour-period to raise funds for the HER Shelter and the Unbroken Foundation.

It’s a powerful conversation about the power of resilience, recovery, endurance and more. You can more learn about the Unbroken Foundation here: https://www.ashleyhorner.co/about/unbroken-foundation

Sponsors:

Paleo Valley: Today's episode is sponsored by Paleo Valley. Head to paleovalley.com and enter the code ASHLEY15 at checkout for 15% off your order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

“Silent Mike” Farr is a content creator and influencer whose fitness training, gaming and fashion videos have drawn millions of viewers. He’s also the founder of the Third Street Barbell gym and apparel line, and co-hosts the popular podcast 50% Facts with Silent Mike and Jim McD.

On today’s episode of Reborn, Ashley catches up with Mike, and learns how he got into powerlifting, hears about the opening of his new gym Third Street Barbell and the vision behind it, and Mike gives advice to listeners interested in opening up a gym.

You can find him on all of the major social platforms and Twitch @silentmikke and check out his training programs at kizentraining.com

Sponsors:

Today's episode is sponsored by Ten Thousand.

Ten Thousand is offering our listeners 15% off your purchase! Go to tenthousand.cc and enter the code REBORN15 to receive 15% off your purchase.

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Rick Hogg spent nearly 30 years serving in US Army Special Operations, including 13 combat deployments and working as a Special Forces Advanced Urban Combat instructor.

Today, Rick is the founder of War HOGG Tactical Inc., which provides professional comprehensive mobile firearms, tactical and K9 training to law abiding civilians, military and law enforcement agencies. He also co-hosts the On the Range podcast.

On today’s episode of Reborn, Ashley and Rick discuss his passion for working with K9s, transitioning from the military, and the power of trying to be 1% better every single day.

Sponsors:

Paleo Valley: Today's episode is sponsored by Paleo Valley. Head to paleovalley.com and enter the code ASHLEY15 at checkout for 15% off your order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana Linn Bailey is a champion fitness and figure competitor, a highly regarded athlete, a trainer, and the entrepreneur behind the DLB Daily App. After her time as a NCAA soccer star, Dana went on to a career in fitness and lifting, becoming an IFBB pro in 2011. Since then she has gone on to win numerous competitions and even competed in American Ninja Warrior in 2015. Today, she commands a following of more than 2 million on Instagram.

But even for someone like Dana, there are obstacles to overcome.

On today’s episode of Reborn, Dana opens up about her journey, how to handle your critics, the power of working on yourself, staying true to who you really are, and a lot more.

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No matter what you’re setting out to achieve in life, there’s good chance you’re going to hit some mental barriers, especially if your goals are related to fitness.

On today’s episode of Reborn, Ashley and her husband discuss practical strategies to overcoming mental barriers. They look at the power of visualization, the “don’t quit, can’t quit" mindset, and the reason you should never look down, but instead look at the next step ahead.

It’s an inspiring conversation that will help equip you to hit your goals this year.

This episode is brought to you by Paleo Valley: 100% grass-fed, grass finished, keto-friendly beef sticks. Head to paleovalley.com and enter code ASHLEY15 at checkout for 15% off your order!

Check out the latest from Ashley Horner on Instagram @ashley.horner.

Reborn with Ashley Horner is an IRONCLAD Original Series. To see the latest from IRONCLAD, be sure to follow @thisisironclad.

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Sean Whalen is an author, podcaster, leadership coach and entrepreneur known for his no-nonsense approach to helping others improve their lives. He’s the CEO of the apparel company and movement known as Lions Not Sheep, the author of the bestselling book How to Get Shit Done, and co-host of the podcast The Sean & Sax Show. 

Sean’s personal story of getting to where he’s at is inspiring, but in an extended conversation with Ashley Horner he breaks down steps listeners can take to identify their own big dreams and create plans to make them a reality.

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For many people, a new year means setting new goals, but even setting goals has its pitfalls if you don’t approach it the right way.

On today’s episode of Reborn, Ashley and her husband break down the importance of taking time to reflect on the past, being realistic when setting goals, recognizing the difference between motivation and discipline, and understanding the steps that will help you get to where you want to be.

If you have goals you want to achieve, this is an episode you won’t want to miss.

This episode is brought to you by Paleo Valley: 100% grass-fed, grass finished, keto-friendly beef sticks. Head to paleovalley.com and enter code ASHLEY15 at checkout for 15% off your order!

Check out the latest from Ashley Horner on Instagram @ashley.horner.

Reborn with Ashley Horner is an IRONCLAD Original Series. To see the latest from IRONCLAD, be sure to follow @thisisironclad.

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special edition of Reborn, Ashley looks back at some of her favorite conversations of 2021. 

We hear from former Navy SEAL, bestselling author and Can You Survive This Podcast? host, Clint Emerson; author and Whole30 creator and CEO, Melissa Urban; actor and American Glutton podcast host, Ethan Suplee; Crossfit athlete, entrepreneur, and GOAT wine founder, Margaux Alvarez; physical therapy influencer and fitness expert, Dr. Jen Fraboni; health coach and influencer, Marka Sue Rogers, and more.

It’s a packed episode filled with some of our favorite moments of the year. 

If you want to hear any of the full conversations, you can find the links to the full-length episodes below.

Featured Episodes:

Whole30 Creator Melissa Urban’s Reborn Story

Actor Ethan Suplee’s Incredible Reborn Story 

Margaux Alvarez: Crossfit Star, Winemaker and Entrepreneur

Dr. Jen Fraboni: Mind, Body, Fitness

Marka Sue Rogers: Transforming Your Life(style)

Clint Emerson: The Right Kind of Crazy

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