Jing An is a student in NUS business school, an author, entrepreneur, and financial consultant (FA). He is among the top 5% of FAs worldwide, and one of the youngest MDRT achievers. Yet, as a friend, what impresses me most is not his accolades; it is his humility, his charity and generosity, and how disciplined he is around his habits and routines. On this episode, we discuss effective goal setting, establishing systems, and factors that prevent inaction (or half-action) + tips to tackle them  A relevant episode for strivers and goal-getters (and those who get irritated from getting distracted by mobile legends) 

Darryl Ng is a full-time coach, helping sales professionals & entrepreneurs discover their Personal Power:To be their best self daily so they can be productive, powerful & profitable. He is a personal friend – one who has inspired me to begin this podcast, from his sheer passion, abundance and gift to uplift. We discuss how you can uncover your passion and purpose, ignite your personal power, and thrive in 2021 and in the years ahead.

Here's a story about how to find happiness and fulfillment 

Storesilience (stories + resilience) is a segment where I share short fictional or real-life stories that inspire resiliency, charity and authenticity.

Happy New Year! It's the time where everyone eagerly sets goals. That is good, but lasting and effective goal setting requires understanding of some universal principles or laws. I share 3 Laws (Abudundance, Authenticity and Assumption of Identity) that will surely give you good perspective and improve your goal setting :) 

On this episode, Yida hosts me to share my full story with depression, suicidal thoughts, mania, recovery, and starting & growing Rebound w Resilience. If you do look up to me in any way, I must tell you the truth. I didn't start out this way, under the clutch of mental health challenges, I've done many extreme things, and struggled a lot before getting here. I hope by being fully vulnerable, society can see that recovery is possible and stigma is vulgar. I hope you will get awareness into mental health conditions, and take it seriously. I hope my sharing will help you to help yourself, or help others better. And most of all, I hope you know that your demons in the past, are just fallen angels about to rebound and fly. And I don’t just hope, I KNOW that your past pain can become your present purpose and power.

We're proud to release our first episode on our new set! Where I introduce my new co-host and producer Phua Yida.  Yida is a mediacorp actor, producer and content creator. He grew up acting in many children shows and was exposed to a different work style and life. This led him to question the narrative of having a 9-5 job and lose interest in studying. Also, after acting in a then-popular show 'On the Fringe', his fame peaked, and being recognized led him to feel an imposter syndrome. All this led to an identity crisis, which he slowly came to terms with after mentorship, engaging in personal development, and finding meaning. We discuss his journey and also his acting career and its link to mental health and wellness.

Ng Kai Yuan is one of the 4 co-founders of 'Our Grandfather Story' (OGS), a digital media and publishing company that aim to tell timeless stories in Singapore and in Southeast Asia. In 3 years, their FB channel has grown to over 300k followers, their Youtube Channel to over 200k subs, with some videos reaching millions of views. Much of this owes to the strong branding and unique content OGS brings to the local scene, which is sometimes criticized for click-baity content. My personal favourite segment is 'Can Ask Meh', where select group of people are invited to share answers to deep and personal questions to often misunderstood topics, do check it out on Youtube! Yet, behind all the success, is plenty of hard work, challenges, resilience and passion of the entire team. On this episode, I speak to Kai Yuan about the origins of OGS, its growth and challenges, their vision, and of course, how to tell amazing stories! 

Janice Tee left a 9-5 job in world-leading recruitment consultancy to start her own coaching business, helping individuals and marketers develop a clear niche and route to monetization. She was homeschooled till 18, and entered University without holding any formal certifications. This helped her internalize and embody full ownership.

We discuss her upbringing, University application, stereotypes about beauty and brains and her struggle with dichotomous labels. Lastly, Janice shares in detail what it means to take full responsibility and ownership over your goals, routines and habits. Janice embodies intentionality, and her strength and clarity are apparent in her words and actions. A must listen if you want something more in your life and need a wake-up call (or a slap).

We review psyhcholgist Shelley Gable's framework on 4 ways people respond to good news being told by another person. Depending on which you choose, you can either increase or decrease your connection with them.

At 17, Maxx Ng is our second youngest guest to date. Months before his 'O' levels, he lost his memory in a medical mystery. His friends and teachers doubted the legitimacy and questioned his integrity. This worsened his initial suffering and confusion. In the same year, he was diagnosed with Dyslexia and Asperger's. Yet, he harnessed all the negative energy and used it to propel himself forward. His articulation of his thoughts are fluent and cogent and makes for an inspiring listen, especially for teens or anyone who has been put down or trodden on.