MAKE MORE EYE CONTACT! SPEAK LOUDER! Sounds familiar? While techniques are important, they overwhelm you. Improving public speaking starts with understanding and practicing key principles and foundations. Here are 3 that will be useful to you :)

In November 2020, a news story went viral - many Singaporeans were moved by a young boy’s courage, resilience and love in the face of suffering. The boy’s name is Raphael Lee. Despite battling cancer, he soldiered on and took his PSLE. Before he could receive his results, he passed on after complications from a surgery. His parents, William and Winnie Lee, took his results on his behalf, and gave interviews on Raphael’s journey. On this episode, I speak with William in an intimate setting, on Raphael’s life and lessons learnt, and finding strength to care for Raphael while he was growing up, and now, to move on strongly. I was nervous before the podcast, given it’s sensitive nature. Yet, William was so open hearted and assuring, letting me know he is ok with the questions. He wishes to celebrate Raphael’s life, allow others to learn from him, and move on strongly. Needless to say, I got deep insights from listening, and was moved to tears by some stories William shared. I hope this episode represents him and Raphael’s message well.

Happy Belated Valentine's Day. I share 3 major points to help you to overcome loneliness :) Do take part in our giveaway on Instagram too! Contest closes 24 Feb, 11.59pm. 

On this episode of #MindsetHacks, we extract 3 major perspectives and tips to help you overcome your toughest times. Man's Seach For Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II. He documents what factors led prisoners to survive (and even thrive) in the harshest of circumstances. The book is widely popular and well over 10M copies have been sold worldwide

#MindsetHacks with my producer Yida is a fortnightly segment where we give you perspectives and practical tips to build your mindset and mental resilience.

I share 3 Principles and 5 Practices to connect better with others an increase your influence with them. 

Connection 101 is a series focusing on deepening connections and improving your relational skills. Apart from resilience, the ability to connect and work with others is key to personal and professional success.

Eric Feng is a global speaker, social media strategist and online personality. He has spoken in 37 countries, with the largest audience to date at 10,000 people. He also has over hundreds of thousands of combined followers across his social media platforms.  Yet, despite his outward success, he is most known for his gentleness, humility and love towards to his followers and everyone around him. I've known Eric through his content, but the first time we chatted was when he replied to my instastory tag at 1am, giving me encouragement & agreeing to this podcast. It was then i got a glimpse to why he is well known, well respected and well loved. On this episode, we discuss his journey, success mindsets, and most importantly, social media and mental wellness for creators and consumers. Very relevant and uplifting podcast across demographics, packed with takeaways you dont want to miss.

On this episode of #MindsetHacks, we discuss a commonly asked question and dilemma: When should I quit or stick? How do I know the line between delusion and faith? We address it with inputs from our followers :) Believe the perspectives will help you make a better decision!

#MindsetHacks with Yida is a fortnightly segment where we give you perspectives and practical tips to build your mindset and mental resilience.

Shuraim Basir is one of the co-founders of Randomly Relatable, Singapore’s #1 youth podcast. We discuss his experiences growing up raised by a single parent, and the impact it had on him emotionally. We also talk about the process of starting and growing Randomly Relatable; staying resilient despite criticism and pressure, the mindset behind the hustle, and the vision and mission of the platform – to provide youth with a safe space to voice their opinions without judgement. What struck me most was a line Shuraim said: “The message we want to put out is: We don’t always have to agree, but at the very least, we listen and respect each other”.

Zahier lost his sight at 19 due to a retinal detachment. The initial shock was severe. Yet, his grit and the presence of strong support led him to chart a new path. He slowly picked up his passion again – music. He learnt to play multiple musical instruments (e.g, guitar, drum & ukulele) even after he turned blind. He is now married with a young boy, and works hard to provide for this family. He works in a perfumery, plays music in a band, and gives speeches primarily to school students. We discuss his story, struggles, and the process of acceptance and moving forward. We also get treated to a special performance.

On our inaugural episode of #MindsetHacks, we discuss the origins of the famed 'Growth Mindset', how it differs from the 'Fixed Mindset', and practical tips to develop one for your success and fulfillment.