This week I am rebroadcasting my 100th episode! This episode includes the framework that guides all of my work, especially my new and improved version of The Birth Preparation Course. In this episode I discuss five steps to have a beautiful birth. I also talk about getting into the right mindset for your pregnancy and birth, preparing for different possibilities, and making birth wishes that really work.

Check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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