We live in a world where youth is envied and we are told to age gracefully.  We are sold wrinkle creams and injections but in fact, aging is something we are doing every day.

The act of growing old and everything with it is one of our most treasured experiences as human beings. How do we shift our minds that around this? How can we go deep and find out exactly who we are and embrace the process of getting older?

My guest today is a thought leader and expert in age philosophy, Kathleen O’Brien. She is the author of Reclaim Your Right to Grow Old. She has researched aging for over 13 years and has taught classes about growing older through the University of Denver. You can find her work at growoldbehappy.com. Join us as we look at shedding constraints society puts on us as we age. 

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We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts. 

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Nicole Will is our host and founder of willGather.