RecoverHER Podcast

What started out as a normal Tuesday—school drop-off and a peaceful early morning yoga class—quickly turned into an absolute nightmare. In a matter of hours, Sarah Silver’s world was turned upside down as raging fires tore through the gorgeous coastal town of Pacific Palisades in Los Angeles.

Her home, her daughter’s school, and her beloved community were reduced to ashes. The shock of that day still lingers, as does the post-traumatic stress—hanging in the air like the particles of debris that once clouded the sky.

In this moving account, Sarah Silver shares the harrowing details of that devastating day and the emotional aftermath. She opens up about the challenges of starting over and the profound impact the experience had on her and her daughter.

Through grief, loss, and uncertainty, Sarah and her daughter have chosen resilience. Their journey forward is a powerful reminder that even after the fiercest fires, hope and healing can rise from the ashes.

In this powerful episode of recoverHER, we sit down with Sarah Hawken Hale. Sarah shares her deeply moving life story of love, loss, and ultimate triumph. Sarah’s life seemed picture-perfect: growing up in the Midwest, falling in love during college, pursuing law school alongside the man of her dreams, and welcoming beautiful twins into the world.

But everything changed when her beloved husband died by suicide, leaving her to navigate the unimaginable. Facing profound grief, financial devastation, and the challenges of single motherhood, Sarah opens up about the warning signs of addiction she missed, the truths she once hid, and the difficult road to healing.

Her inspiring journey reminds us that even in our darkest moments, there is hope, strength, and the ability to rebuild. This episode is a testament to resilience, self-discovery, and the power of rising again.

Tune in now—Sarah’s story will leave you feeling inspired and empowered.

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Ever had someone screw up royally and somehow make you feel like the problem? Yeah, same. In this episode, Dr. Tracey Oppenheim shares how her former accountant (emphasis on former) gaslit her into feeling like an incompetent mess over his mistake. And guess what? It worked—at least for a minute. Enter Heather, serving up a much-needed reality check: “It wasn’t you, babe. It was HIM.” We unpack how shame is a favorite weapon of manipulators, why so many women avoid money and power (hint: deep conditioning), and how to flip the script so we’re not just surviving—we’re owning our financial confidence and using power for good. If you’ve ever felt small when it comes to money, get ready to take up space. Big energy only.

People assume they know what drives Katrina Barrett—but they don’t. In this episode of recoverHER, we sit down with the powerhouse entrepreneur to unpack the real story behind her relentless drive, her relationship with work and money, and why financial success has never been her main motivator. Katrina opens up about the deep-rooted desire for something different that shaped her path, how she built an incredible trusted team by letting go of hyper-independence, and the true fuel behind her success: helping people get what they want by doing the right thing. If you’ve ever felt misunderstood in your ambition, struggled with the balance between independence and teamwork, or questioned what really drives you, this episode is for you.

In this enlightening episode of recoverHER, we sit down with Jennifer Singer, founder of The Feng Shui Agency, to uncover the transformative power of feng shui and BaZi. Together, we explore how your personal space reflects and impacts your inner world, offering practical tips to align your environment with your goals and well-being. Jennifer also introduces us to BaZi, a fascinating tool for understanding your unique energetic blueprint and navigating life’s challenges with clarity and intention. Whether you’re new to feng shui or looking to deepen your practice, this episode is packed with insights to help you create a harmonious, empowered life.

In this powerful episode of recoverHER, we sit down with the incredible Faith Dickey, a world-renowned highliner whose story inspires us to confront our deepest fears and step into our own balance. Faith shares her journey of overcoming trauma and navigating challenges, using her experiences on the highline as a metaphor for life.

Together, we explore how fear can be a teacher, how trauma doesn’t have to define you, and how small, intentional steps can lead to monumental transformation. Faith also reveals her strategies for working with fear, finding resilience, and cultivating inner strength—valuable tools for anyone seeking to live boldly and authentically. Tune in for a conversation that will leave you inspired to face your fears and master the art of balance, both on and off the highline.

Discover more about Faith Dickey and her incredible business by clicking the link below!

https://www.elevateoutdoorsguiding.com

In this episode of recoverHER, we talk with Coach Darleen Santore, a Board Certified Occupational Therapist, author, and renowned mental conditioning coach, about building resilience, overcoming challenges, and cultivating a powerful mindset. With years of experience coaching top athletes, business leaders, and individuals, Coach Dar shares her journey and practical tools to help you rise stronger and thrive in every aspect of life.

You can get yoru copy of Coach Dar's "The Art of Bouncing Back" https://a.co/d/bzk1lUp

In this compelling episode of recoverHER, therapist Jamie Jeffry, LPC, offers a masterful explanation of Dialectical Behavioral Therapy (DBT) and shares practical tips for a more balanced and fulfilling life. Hilary Brubaker opens up about her deeply personal healing journey, giving us a heartfelt glimpse into her sessions with Jamie that are both inspiring and motivating. Whether you’re curious about starting therapy or looking for tools to thrive, this episode delivers honesty, hope, and real-life wisdom.

https://www.totallifeaz.com/counselors/jamie-jeffery

In this engaging episode of recoverHER, we sit down with the dynamic Dr. Cat Meyer for a candid and enlightening conversation about the intricacies of desire, intimacy, and personal power. Together, we explore how fantasies and vulnerabilities play a pivotal role in shaping our relationships with ourselves and others.

Dr. Meyer's brings her signature blend of humor, curiosity, and compassion to this dialogue, offering practical insights into common struggles with intimacy and the challenge of getting your needs met. She encourages listeners to approach the often-vulnerable topics of sensuality and erotic nature with openness and grace, emphasizing how doing so can foster growth, connection, and empowerment in all areas of life.

This episode is a must-listen for anyone ready to embrace the transformative power of desire and deepen their connection to self and others.

Get in touch with Dr. Cat

https://www.instagram.com/drcatmeyer/reels/

https://www.sexloveyoga.com/online-courses

In this episode, Heather & Dr. O dive into the power and pitfalls of New Year's resolutions and why Heather chooses not to bother with setting them at all. While resolutions can inspire self-awareness and help many of us create a roadmap for personal growth, they also can bring about pressure and expectations. The desire to change can lead to stress and feelings of failure when expectations aren't met. While vague resolutions like "get fit" or "be happier" make it hard to measure progress or stay committed.

We'll explore how to navigate these obstacles, reframe your approach and set meaninful achievable goals that align with the life you want to create. Tune in for a refreshing perspective on starting this year with intention and purpose!