On today's Go Wellness episode, Regan Archibald talks on the seriousness of traumatic brain injuries. According to the CDC, over 1.7 million people sustain a traumatic brain injury each year in the U.S. If you haven't personally experienced a brain injury, there's a good chance someone you know has. Regan breaks down on some of the things you can test for, the six different processing centers of the brain, and useful tools you can use in order to recover from your brain injury.

Key Takeaways:

[0:45] Regan lists some recent brain injury statistics provided by the CDC. 

[4:00] After Regan's concussion, he was incredibly sick for two weeks and had a hard time concentrating.

[6:45] With better technology comes better treatments.

[11:00] What should a healthy, normal brain be able to do?

[11:55] What happens when the brain isn't working well?

[15:30] Certain antibodies can be a sign or cause of an unhealthy brain.

[17:30] When you need to train your heart variability, Regan recommends using Heart Math.

[18:50] Depending on your test results, Regan and his team might test for hormone and thyroid imbalances as well.

[19:25] Regan talks on some of the different treatment methods that can help repair the brain.

[24:10] Regan recommends Kwik Learning for anyone who needs to repair their brain.

Mentioned In This Episode:

http://www.heartmath.com/

https://kwiklearning.com/