Yes Plums,

Finals footy is well and truly in the air, we unpack plenty of this week's episode with Paul Connors & Xander. We chat all things Spring Racing Carnival with our great mates at Melbourne Racing Club getting onboard to this sprung. Preview ahead of the Prelim finals this weekend as well as chat through the Dad-life dilemma Butts is having with Nerf guns.

This episode of the "Recovery” is brought to you by Salt Movement & Recovery — Melbourne’s ALL-IN-ONE wellness hub!

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Whether you’re recovering from a brutal game like Chom and Drapes, pumping iron in the gym like me, or sweating off magnums like Butts — Salt Movement & Recovery has you covered.

Ready to train smarter and recover better? Hit up saltfit.com.au and get moving today!

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Produced by Josh Moffitt

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