Recovery State Of Mind

By Stephanie Brown

On the Recovery State of Mind Podcast, we will talk about all types of recovery. Focusing on mental health, mental illness and all forms of addiction.

My mission is to; Provide listeners with relata... more

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FAQs about Recovery State Of Mind:

How many episodes does Recovery State Of Mind have?

The podcast currently has 44 episodes available.

Recovery State Of Mind episodes:

November 16, 2020 Trauma Bonding
https://themighty.com/2020/09/trauma-bonding-signs/
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21min
November 13, 2020 Mental Break Episode 6 - Relationships
Today we discuss relationships
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28min
November 02, 2020 EP:19 - Signs of emotional abuse
In today's episode I discuss the warning signs of emotional abuse.

Resources:
Healthline Article
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18min
October 26, 2020 LoveBombed
In today’s episode I talk about what Love bombing is and what my experience was like with a love bomber.
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16min
October 19, 2020 EP 18: Soberlicious
Today I talk more on my sobriety.
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35min
October 16, 2020 Mental Break Episode 4 - Help! I have anxiety
On today's episode of the mental break series, hear Dan and I discuss the every day struggles of anxiety.
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19min
October 12, 2020 Coping Skills
In today's episode I discuss how I cope during a downward spiral.
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16min
September 28, 2020 EP 16: - Gaslighter
In this episode I share my experience regarding the cycle of abuse and specifically gaslighting. From psychologytoday.com, I will share with you 11 warning signs of gaslighting.
If something doesn't feel right, speak up! Listen to your gut and to your intuition. You know best, don't let someone else make you believe differently.
Resources:
Psychologytoday.com
Cycle of Abuse
Rebuilding
Book Resources:
First, We make the Beast Beautiful - Sarah Wilson
Healing From Hidden Abuse - Shannon Thomas
A Beautiful, Terrible Thing - Jen Waite
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31min
September 21, 2020 EP 15: Chat with Daryl Perry - Your Level Fitness
In today's episode I chat with Daryl Perry also known on IG as @yourlevelfitness. Check out all things your level fitness here
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48min
September 18, 2020 Mental Break Episode 2 - Self medicating with food/food addiction
The mental break series is presented by The Big Fat Life and Recovery State of Mind Podcast. This mini episode discusses topics surrounding mental health. In today's episode we take on the topic of self medicating with food and food addiction.

Big Fat Life Podcast - Click Here
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24min

FAQs about Recovery State Of Mind:

How many episodes does Recovery State Of Mind have?

The podcast currently has 44 episodes available.