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Recovery State Of Mind
Recovery State Of Mind episodes
- 11 min
- 36 min
- Mental Break Episode 10 - Let's get funky!
On today's episode of Mental Break, we discus how to get out of a funk!
24 min - 19 min
- EP: 24 Setting mental health goalsOn today’s episode I discuss setting 2021 goals around mental health.28 min
- Liberating Brad
On today's episode, I speak with Paige Chiasson, also known as @liberatingbrad on Instagram. She is sharing her brothers story of his battle with mental illness and addiction.
1 hr - Tips to stay sober through the holidaysOn today’s episode, I share some tips to staying on track through the holidays.13 min
- Mental Break Episode 8 - HO HO HO
On today's episode of Mental Break, we discuss all things holiday! Plus, I share my 5 tips to protect your mental health through the holiday season.
27 min - EP: 22 - Supporting a loved one with a mental health issue
In today's episode I share some ways to help those around you who are struggling with mental health/mental illness.
NAMI
Suicide Prevention Life Line - 800-273-8255
18 min - EP: 21- I made it another yearIn today’s episode I talk about turning 31 and what I’ve learned over this past year.19 min
About Recovery State Of Mind
From the publisher's feed
On the Recovery State of Mind Podcast, we will talk about all types of recovery. Focusing on mental health, mental illness and all forms of addiction.
My mission is to; Provide listeners with relatable content and resources around mental health, mental illness and sharing my own personal journey in recovery. I will do my best to provide hope, inspiration and resources to improve every day life. I promise these episodes will always be recorded with integrity, open mindedness and guidance from the most reliable sources.
Connect with me - I'd love to hear from you!
IG - @recoverystateofmind