Recovery State Of Mind

By Stephanie Brown

On the Recovery State of Mind Podcast, we will talk about all types of recovery. Focusing on mental health, mental illness and all forms of addiction.

My mission is to; Provide listeners with relata... more

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FAQs about Recovery State Of Mind:

How many episodes does Recovery State Of Mind have?

The podcast currently has 44 episodes available.

Recovery State Of Mind episodes:

July 10, 2020 Friday Feels
In this episode I share a quick message about feeling the feels and healing. Thanks to my good friend @fat_chance_trying on IG for inspiring today’s message.
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6min
July 06, 2020 EP: 08 - There’s no shame in being medicated
In this episode, I am sharing my experience with a psychiatrist as well as medication. It can be scary to start new meds, and you have to do what’s comfortable for you! DM or email me if there’s anything from this episode you’d like to discuss!
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16min
June 29, 2020EP: 07 - Stay;
Today’s episode may be triggering for some as I openly share about my battle with depression, as well as suicide and suicide awareness. My hope is one day, the shame stigma around suicidal thoughts and attempts will lessen. It’s what we do with our thoughts that count, it’s okay not to believe everything our brains tell us. Check out the episode and I’d love to hear your feedback.
Resources:
@stayingstrongbykatie - "What your friends who's going through suicidal thoughts wants you to know"

National Suicide Prevention Hotline -1-800-273-8255

Crisis Text Line - text HELLO to 741741

Suicide Prevention - NIH

Suicide Prevention Help Guide -

Madi's House Cincinnati

Virtual Support Groups

Andrea Gibson Living Proof Spoken Word
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26min
June 22, 2020 EP: 06 - Part Two Empaths and Trauma
In today's episode, Vanessa, also known as @thehealthy_therapist on instagram is joining as my co-host. We will pick up from part one in episode five discussing Empaths and also bringing in some discussion around trauma.
Vanessa J - @thehealth_instagram
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31min
June 19, 2020 Friday Feels
Happy Friday! In today's Friday Feels episode, I share all the feelings and then some of my first night in a behavioral health hospital. It's not all bad! I definitely have some funny memories to share. Thanks for listening!
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25min
June 15, 2020 EP: 05 - Am I an Empath?
Top 10 traits of an Empath
Highly Sensitive - Naturally giving, sensitive, good listeners (Out of 200 PPL 83% said yes to being told they are too sensitive or emotional.)
Absorb other people’s emotions - Highly attuned, Feel to an extreme, Take on others feelings of anger anxiety, Flourish on peace and love (out of 200 people 82% said they take on feelings of friends)
Introverted - Overwhelmed in crowds, prefers one on one (Out of 200 ppl 81% answered yes to experiencing sudden overwhelming emotions when around others.
Highly Intuitive - Experience the world through their intuition
Need alone time - Drained around others - Freedom to come and go ( not be trapped) (Out of 200 ppl - 95% answered yes to feeling drained when they spend time around certain people)
Can become overwhelmed in relationships
Targets for energy vampires
Replenish in nature
Highly tuned senses
Big Hearts - can give too much
Resource Links
https://open.spotify.com/episode/6ykGhTXm9t1KDbZ77an6jJ
https://drjudithorloff.com/
https://highlysensitiverefuge.com/empath-signs/
https://www.psychalive.org/empaths/
https://drjudithorloff.com/top-10-traits-of-an-empath/
https://www.purewow.com/wellness/most-empathic-zodiac-signs
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27min
June 08, 2020 EP: 04 - Gratitude and Victories
This episode is real and raw. I share with you the new perspective, around recovery, I have been gaining over the last week. Hear me share about my gratitude and why that's such an important part of my recovery.
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30min
June 05, 2020 Friday Feels
Happy June! In this episode of Friday Feels, you'll hear me share the emotions of eating healthy, weight loss stalls and how recovery is going.
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13min
June 01, 2020 EP: 03 - Recovery is hard
In today's episode I share my struggles in recovery. With everything going on in our world today, there's an added layer of anxiety and depression going on. How do I deal with it?
IG: Recoverystateofmind
Recoverystateofmind.com
EM: [email protected]
Alochol.org
Nami.org
George Floyd Go Fund Me
Change.org Petition
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31min
May 29, 2020 Friday Feels
It should not be this way.
In today's Friday feels, I share how my week has been and what feelings I have coming up. Covid, Racism, Recovery - I'm feeling all the feels.
IG: recoverystateofmind
E-mail: [email protected]
Website: recoverystateofmind.com
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9min

FAQs about Recovery State Of Mind:

How many episodes does Recovery State Of Mind have?

The podcast currently has 44 episodes available.