In this episode, I summarize my personal journey, as well as talking about what is mental health.
*Resources*.
- Jessica Simpson Book
Open Book https://www.amazon.com/dp/0062899961/ref=cm_sw_r_cp_api_i_tnGWEbPMB5Q4Z
- NAMI
https://www.nami.org/Home
- Michelle Chalfant - The adult chair
https://podcasts.apple.com/us/podcast/the-adult-chair/id941317634
- Be Vocal Speak Up
https://www.bevocalspeakup.com
- Emotions Mentor podcast
https://podcasts.apple.com/us/podcast/emotions-mentor-podcast/id1449202228
- Medical News Today
https://www.medicalnewstoday.com/articles/154543