A listener wants to know how they can best support a 21-year-old loved one who has been in and out of prison. Randy responds.Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

If you're planning on writing to an inmate, there are things you should know so that everyone stays safe.Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

Showering in prison can be a very unpleasant and sometimes dangerous experience, as Randy explains, along with some good advice to reduce the risks involved.Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

Randy delves into the importance of working out and introduces 'Convict Conditioning' by Paul Wade, an exercise coaching book that has changed his life. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

In response to a listener's questions, Randy explains how he spends his day and what keeps him sane (writing fantasy fiction).Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

In this first episode of the new season, Randy responds to listener Mikayla's questions. How does he manage anger, she wants to know. Does solitary confinement work? Who are his friends? To put your questions to Randy, call toll free on + 1-888-524-1932.

Randy responds to a question a listener recorded on our toll-free line (+)  1-888 524  1932, and announces a season break. As Randy explains, Red Onion Randy will be back in July, bigger and better than ever!  Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

Randy reflects on the addictive nature of masturbation and pornography and how they can damage our lives and those of our loved ones. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

How realistic are movie representations of prison? Randy compares the fictions he's seen with the facts he knows so well.Documentary mentioned by Randy in the podcast- Solitary: Inside Red Onion State Prison
https://www.hbo.com/documentaries/solitary-inside-red-onion-state-prison/Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

In this 100th episode, Randy reflects on  two years of podcasting and introduces a new toll-free phone message service for listeners (+)  1-888 524  1932. Documentary mentioned by Randy in the podcast- Solitary: Inside Red Onion State Prison
https://www.hbo.com/documentaries/solitary-inside-red-onion-state-prison/Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.