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Divorce is exhausting—emotionally, spiritually, and physically. And yet, rest is often the first thing we sacrifice while trying to “hold it all together.”
In this episode, Dana sits down with life and leadership coach Misty Hughes to talk about why rest isn’t optional during or after divorce—it’s essential for healing. Misty shares her personal journey through divorce, motherhood, and rebuilding her life, along with practical wisdom for women who feel overwhelmed, depleted, or stuck in survival mode.
Together, they unpack what real rest looks like (hint: it’s more than sleep), why grief requires personalized rhythms, and how trust, community, and reflection play a vital role in emotional recovery. This conversation is honest, grounding, and permission-giving—especially if you’ve been pushing yourself to “be strong” while quietly running on empty.
If you’re exhausted after divorce and wondering why healing feels so hard, this episode may help you exhale and reset.
In This Episode, We Cover:
Memorable Quotes:
🎧 Listen now and discover why rest may be the missing piece in your healing journey.
Misty's Contact Information:
Misty Hughes, Transformational Speaker, Podcast Host, Gratitude Guide, Celebration Coach
P: 816-297-9919
lead-herministries.com
mom2mommentoring.com
Healing after divorce can feel like a nonstop fight—emotionally, spiritually, and mentally. You’re doing your best to stay strong, pray harder, and keep moving forward… yet you still feel exhausted and overwhelmed.
In this episode, we look at 2 Chronicles 20 and the powerful story of King Jehoshaphat—a leader who faced an impossible battle and discovered that victory doesn’t always come from fighting harder. Sometimes, it comes from trusting God in a completely different way.
We talk about the importance of prayer, worship, honesty with God, and community while healing from divorce—and why isolation, silence, and self-reliance can actually slow your healing.
If you’re feeling outnumbered in this season, this conversation will help reframe the battle and remind you that God meets us in the middle of the fight.
In This Episode, You’ll Learn:
Reflection Questions:
Homework (Yes, Really):
Scripture Referenced:
2 Chronicles 20:1–30 (NIV)
Keywords:
healing after divorce, Christian divorce recovery, worship and prayer, divorce healing, spiritual warfare, biblical healing, Christian encouragement, faith after divorce
We are the fragrance of Christ,
Dana
FREE EBOOK:
https://dl.bookfunnel.com/4k769kpebf
Are you a divorced Christian needing encouragement? Do you struggle with how to see yourself since your divorce? This free ebook will encourage you and remind you who and WHOSE you are!
WEBSITE: www.redeemed-identity.com
LINK TREE: https://redeemed-identity.com/links/
An encouraging word article: https://redeemed-identity.com/2024/02/19/a-word-of-encouragement-for-you/
Embracing Christ's Design: https://redeemed-identity.com/2024/03/26/embracing-christs-design-amid-divorce/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
WHERE CAN YOU FIND THE SHOW:
PODCAST:
APPLE: https://podcasts.apple.com/us/podcast/redeemed-identity-after-divorce-christian-divorce-encouragement/id1752761447
YOUTUBE:
https://www.youtube.com/@RedeemedIdentityAfterDivorce
To watch this episode on YouTube:
https://youtu.be/KjDTU8d7j5I
Guest Scheduling
https://redeemed-identity.com/scheduling/
FOR MUSIC "SMILE":
Music I use: Bensound.com
Funny Song
License code: DM5CQOZKF0EUTN1L
For country music:
Music by: https://www.bensound.com
License code: B11SABINWV4BESSF
Hashtags:
#divorcedlife, #christiandivorce, #divorce, #divorcedchristian
In this episode of Rise and Reclaim After Divorce, we unpack the biblical purpose of fasting and why it can be a powerful spiritual reset after heartbreak. Drawing from Isaiah 58 and 2 Chronicles 7:14, we explore how fasting brings clarity, humility, healing, and deeper intimacy with God.
You’ll learn what fasting actually is (and what it’s not), how to fast safely, and why fasting isn’t about earning God’s attention—but realigning your heart with His. Whether you’re navigating emotional exhaustion, spiritual fog, or longing for renewal, this episode offers practical guidance and hope for your healing journey.
In This Episode, We Cover:
Scripture References:
Keywords (Apple SEO):
Call to Action:
📖 Isaiah 58 (NKJV)
📖 2 Chronicles 7:14
📘 Practical Guide to Biblical Fasting – Cru
🩺 Health Considerations for Fasting – Cleveland Clinic
We are the fragrance of Christ,
Dana
WEBSITE: www.redeemed-identity.com
LINK TREE: https://redeemed-identity.com/links/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
WHERE CAN YOU FIND THE SHOW:
PODCAST
APPLE: https://podcasts.apple.com/us/podcast/redeemed-identity-after-divorce-christian-divorce-encouragement/id1752761447
YOUTUBE:
https://www.youtube.com/@RedeemedIdentityAfterDivorce
https://youtu.be/6tUVXQoGd5k
Pain has a way of reshaping how we see the world—especially after divorce. In this episode, we explore how living from pain instead of God’s truth can quietly delay healing, purpose, and forward movement.
Using Matthew 28 and the story of the women at the tomb, we unpack how grief distorted their expectations—and how we often do the same thing when we’ve been wounded. They came prepared to bury what they believed was dead, unaware that resurrection had already happened.
If you’ve been navigating life with a broken compass—led by emotions, fear, or past experiences—this episode will help reorient you back to true north: the Word of God.
This is a call to stop carrying spices for what God has already promised to raise, to trust that the stone has already been rolled away, and to step into healing with faith instead of fear.
In This Episode, You’ll Hear:
Key Scriptures Referenced:
Reflection Questions:
Call to Action:
We are the fragrance of Christ,
Dana
This video on YouTube: https://youtu.be/5qvBdlbTsyk
WEBSITE: www.redeemed-identity.com
LINK TREE: https://redeemed-identity.com/links/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
WHERE CAN YOU FIND THE SHOW:
PODCAST:
APPLE: https://podcasts.apple.com/us/podcast/redeemed-identity-after-divorce-christian-divorce-encouragement/id1752761447
YOUTUBE:
https://www.youtube.com/@RedeemedIdentityAfterDivorce
In response to the aftermath of a situation involving a recent guest, Redeemed-Identity Ministries and Redeemed Identity After Divorce needs to make a public statement:
"
At Redeemed-Identity Ministries and on the Redeemed Identity After Divorce podcast and YouTube channel, we want to be very clear about our heart and values.
We do not support racism, violence, or harm of any kind toward another person. Period.
This platform exists to host faith-based conversations focused on healing, growth, and redemption after divorce. While we occasionally welcome guests to share their stories or perspectives, we are not involved in — nor are we commenting on — any personal, legal, or interpersonal matters involving our guests outside of the conversations that take place on our platform.
We also want to state clearly that harassment, threats, or hateful behavior toward anyone connected to our ministry will not be tolerated.
We remain committed to creating a space rooted in faith, truth, and dignity for all people. This platform and all associated platforms are here to educate, encourage and bring healing to those wounded by divorce."
In Service,
Dana
Guest: Mrs. Janis (J.D.) Denis
Episode Overview
Have you ever been mad at God in the middle of—or after—your divorce? Have you wrestled with forgiveness and wondered why it feels so painfully hard?
If so, this episode is for you. ☕ Grab your favorite beverage and settle in for a raw, honest, and deeply healing conversation.
In Episode 76 of Rise & Reclaim After Divorce, Dana sits down with author, speaker, and worship leader Mrs. Janis Denis to talk about real faith for real pain. Janis doesn’t sugarcoat the journey—she shares honestly about anger toward God, feeling abandoned after divorce, and the long road toward forgiveness and freedom.
About Today’s Guest
Mrs. Janis Denis (often known as J.D. Denis) is the author of Stories From the Heart, Vol. 1. She is a powerful speaker, worship leader, and storyteller who uses real language to talk about real-life heartbreak—and the radical love of God that meets us right there.
Dana introduces Janis by reading the back of her book because, honestly, you can’t improve on perfection.
What We Cover in This Episode
Conversation Highlights
Key Takeaways
Where you can connect with Janis and her book:
Website: https://linktr.ee/jdennis8?utm_source=linktree_profile_share
Book on Amazon: https://a.co/d/hwmKXok
YouTube Link: https://youtu.be/kSwQFCNAfdE
Listen & Watch
🎧 Listen on Apple Podcasts, Spotify, and all major podcast platforms
If this episode encouraged you, please subscribe, leave a review, and share it with someone who needs hope today.
About the Podcast
Rise & Reclaim After Divorce helps you re-member who you are after divorce—faith, identity, healing, and hope included.
In His Service,
Dana
Want to connect with Dana?
WEBSITE: www.redeemed-identity.com
LINK TREE: https://redeemed-identity.com/links/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
Are you embracing your season of singleness—or just waiting for “real life” to begin? In this episode, Pastor Ken Ralston and I dive into The Gift of Singleness, exploring how this season isn’t something to endure, but a gift to treasure.
We discuss:
Whether you’re single, divorced, or simply in a season of life transitions, this episode will encourage you to see your current season as meaningful, purposeful, and full of opportunity.
Blessings,
Dana
WEBSITE: www.redeemed-identity.com
LINK TREE: https://redeemed-identity.com/links/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
WHERE CAN YOU FIND THE SHOW:
PODCAST:
APPLE: https://podcasts.apple.com/us/podcast/redeemed-identity-after-divorce-christian-divorce-encouragement/id1752761447
YOUTUBE:
https://www.youtube.com/@RedeemedIdentityAfterDivorce
This episode on YouTube:
https://youtu.be/FTnfRUCMVMk
In this episode, we sit down with Pastor Ken Ralston to dig into the kind of relationships that don’t just survive—they actually stick the way God intended. If you’ve ever wondered why some relationships feel like you’re duct-taping a sinking ship while others feel deeply rooted, this conversation is going to hit home.
We walk through key themes from Pastor Ken’s new book and explore how God shapes us, calls us, and heals us through our connections with others.
What We Talk About:
Why This Episode Matters
Whether you're healing after divorce, rebuilding your life, or simply wanting to understand relationships from a biblical, emotionally healthy perspective, this conversation is full of hope, clarity, and straight-up wisdom. Pastor Ken brings the kind of insight that makes you rethink your assumptions—but in the best way.
Where to Connect
Be sure to check out Pastor Ken Ralston’s book on Amazon, https://a.co/d/1jwGB1x and if this episode encouraged you, rate the podcast, share it with a friend, and join the conversation on YouTube or Apple Podcasts.
Join us for this episode on YouTube at:
https://youtu.be/W5qp_HAuLf4
Where can you connect with the ministry?
WEBSITE: www.redeemed-identity.com
LINK TREE: https://redeemed-identity.com/links/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
WHERE CAN YOU FIND THE SHOW:
APPLE: https://podcasts.apple.com/us/podcast/redeemed-identity-after-divorce-christian-divorce-encouragement/id1752761447
YOUTUBE:
https://www.youtube.com/@RedeemedIdentityAfterDivorce
The holidays can stir up all kinds of emotions after divorce — loneliness, pressure, old memories, and moments that hit way harder than expected. In this episode, Dana gets real about what this season can feel like… and how God meets us right in the middle of it.
She walks you through the “rebuilding bricks” God gave her over the last few years, how those words held her steady when circumstances didn’t, and why intentionally redirecting the mind is a powerful part of healing. You’ll also hear how the valley of dry bones in Ezekiel isn’t just a dramatic Bible moment — it’s a picture of what happens when we speak God’s truth over situations that look completely lifeless.
Dana also shares new research on gratitude and how it literally transforms the brain — from boosting dopamine and serotonin to calming emotional triggers and helping you shift your perspective. It’s wild how God designed us to heal from the inside out.
If you remember Episode 33, this episode builds on that foundation of praying Scripture out loud and watching the atmosphere change. Dana ties it all together for this holiday season, reminding you that you don’t have to pretend things aren’t hard — but you can choose what you cling to.
In this episode, you’ll learn:
Listen in if you need:
Resources Mentioned:
Scriptures:
If this episode encourages you, share it with a friend who’s navigating a hard holiday season. You never know who needs a reminder that God rebuilds, restores, and breathes life into what feels lost.
In Service to Him,
Dana
WEBSITE: www.redeemed-identity.com
LINK TREE: https://redeemed-identity.com/links/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
WHERE CAN YOU FIND THE SHOW:
PODCAST:
APPLE: https://podcasts.apple.com/us/podcast/redeemed-identity-after-divorce-christian-divorce-encouragement/id1752761447
YOUTUBE:
https://www.youtube.com/@RedeemedIdentityAfterDivorce
In today’s episode, we’re talking about something simple, steady, and powerful: how to build a prayer focus after divorce, one word at a time—just like laying bricks on a wall.
For years, the Lord has given me one or two “focus words” each year, along with scriptures that anchor my prayers. What I didn’t realize until recently was how each word built on the last… and how God was quietly rebuilding my life brick by brick.
In this episode, I’m walking you through my yearly “bricks” from 2020 to now—Hope, Endurance, Rebuilding, Transition, Focus, Shepherding, Obedience, and more—and showing you how this simple practice became a blueprint for healing after divorce.
Inside this episode:
In His Service,
Dana
Mentioned in this episode:
LINK TREE: https://redeemed-identity.com/links/
SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/redeemidentity/
TikTok: www.tiktok.com/@redeemedidentity
Instagram: https://www.instagram.com/redeemedidentityafterdivorce/#
Book Funnel: Who AM I After Divorce: https://dl.bookfunnel.com/4k769kpebf
Amazon:
Healing After Divorce Paperback:
https://a.co/d/8mjG6dp
Healing After Divorce ebook
https://a.co/d/etcpVyR
WHERE CAN YOU FIND THE SHOW:
YOUTUBE:
https://www.youtube.com/@RedeemedIdentityAfterDivorce
If this episode blessed you, please leave a review—it helps other divorced believers find hope, community, and restoration.
From the publisher's feed
Redeemed Identity After Divorce is a Christian divorce recovery podcast for believers who are ready to heal, rebuild, and walk confidently in their God-given calling after divorce. We Ranked #6 BEST CHRISTIAN DIVORCE PODCAST by Feedspot for 2026!!
Hosted by Dana Williams — a divorced Christian, ministry leader, and former pastor’s wife — this podcast offers biblical encouragement, practical strategies, and real conversations to help you:
Dana knows firsthand the pain of walking through divorce in the church. After years of judgment, misunderstanding, and spiritual silence, she discovered a life-changing truth: divorce does not disqualify you from God’s love or calling. Your identity in Christ is secure, and His plan for your life is still in motion.
Whether you are freshly navigating divorce, amid rebuilding, or stepping into leadership after loss, Redeemed Identity After Divorce will give you hope, biblical wisdom, and practical tools to help you move forward with confidence.
It’s time to break free from shame, silence the lies, and rise up in the redeemed identity that has always been yours.
📧 Share your story with Dana: [email protected]

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