Today, we're diving into a concept you might think you understand, but new research suggests it’s time for a re-think: spontaneity. What if everything you thought about being spontaneous was incomplete?
For generations, spontaneity has been lauded as the ultimate expression of freedom – acting naturally, without a second thought, a break from rigid plans. It’s been linked to creativity, mental well-being, and a genuine connection to the moment. Think of a sudden road trip, an impulsive burst of laughter, or an unscripted moment of genius. The traditional view suggests that these actions just *happen*, flowing from an internal, unbidden urge.


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