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Redefine Your Limits: How to Expand Your Capacity Effortlessly
This week we’re getting stuck into the juicy topic of expanding your limits. I love this topic because if this can really click in for you, everything will change! We often think of limitations being a negative thing, but what if it was the best thing that could happen? What if finding your limitations was the thing that could propel you forward?
I unpack how you can redefine your limits and expand your capacity effortlessly!
Make sure you tell me what you loved or learnt from this episode, what came up for you and leave a rating and review wherever you listen to your podcasts!
IG: http://instagram.com/rachjay__
TikTok: http://tiktok.com/@rachjay_
Website: http://racheljay.co
[FREE] The Life Audit Workbook: https://mailchi.mp/1828c8477e54/life-audit
[FREE] The Goals Workbook: https://mailchi.mp/88605e725713/goals
The Journal: https://www.amazon.com.au/dp/B0DP2TMQNF?linkCode=ssc&tag=onamzrachel0c-22&creativeASIN=B0DP2TMQNF&asc_item-id=amzn1.ideas.34T0JF3Y9AY86&ref_=aip_sf_list_spv_ofs_mixed_d_asin
Amazon Book List: https://www.amazon.com.au/shop/rachjay__
The post Redefine Your Limits: How to Expand Your Capacity Effortlessly appeared first on RACHEL JAY.
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By Rachel Jay
5
44 ratings
This week we’re getting stuck into the juicy topic of expanding your limits. I love this topic because if this can really click in for you, everything will change! We often think of limitations being a negative thing, but what if it was the best thing that could happen? What if finding your limitations was the thing that could propel you forward?
I unpack how you can redefine your limits and expand your capacity effortlessly!
Make sure you tell me what you loved or learnt from this episode, what came up for you and leave a rating and review wherever you listen to your podcasts!
IG: http://instagram.com/rachjay__
TikTok: http://tiktok.com/@rachjay_
Website: http://racheljay.co
[FREE] The Life Audit Workbook: https://mailchi.mp/1828c8477e54/life-audit
[FREE] The Goals Workbook: https://mailchi.mp/88605e725713/goals
The Journal: https://www.amazon.com.au/dp/B0DP2TMQNF?linkCode=ssc&tag=onamzrachel0c-22&creativeASIN=B0DP2TMQNF&asc_item-id=amzn1.ideas.34T0JF3Y9AY86&ref_=aip_sf_list_spv_ofs_mixed_d_asin
Amazon Book List: https://www.amazon.com.au/shop/rachjay__
The post Redefine Your Limits: How to Expand Your Capacity Effortlessly appeared first on RACHEL JAY.
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