📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

In this episode of In Search of Wisdom, my guest is Dr. Dilip Jeste, author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. In this conversation, Dr. Jeste emphasizes the importance of social connections and compassion in developing wisdom and improving overall well-being. He also highlights the negative impact of loneliness on mental and physical health and suggests that wisdom can serve as an antidote to loneliness. The conversation concludes with insights on the importance of humility, self-reflection, and finding meaning and purpose in life. 

• Wisdom is a characteristic pattern of behavior that can vary in individuals and across different components.

---

🖇️ Stay Connected:

• Twitter: https://twitter.com/PerennialPods

---

🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive