Reduce Your Stress with Tim Ringgold

In this episode, Tim shares another super chill track that had him falling asleep while trying to mix it! 

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews Dr. Shauna Springer from The Stella Center about an amazingly effective and straightforward approach to treating PTSD that could help thousands who suffer from its effects. You can learn more about The Stella Center and their approach at www.stellacenter.com.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim shares a fresh new track inspired by some recent "R&R" that was definitely needed for his body, mind, relationships, and spirit. 

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews Emmy winning artist/composer/music supervisor Michael Whalen on creating music for service and the new way Myndstream shares music in a whole new way. Find out more about Myndstream at www.myndstream.com and find out about Michael at www.michaelwhalen.com.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim releases a new track that captures the feeling of triumph. In a time where there is so much adversity, now more than ever it is important to celebrate our triumphs. Focus on something you accomplished either last week, last month, or last year, and really give yourself the credit you deserve while this track celebrates YOU.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews internet marketing expert Eelco De Boer on how to practice internet fasting.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim shares about two things that bring him joy and how he combined them into a piece of music that at the same time pays tribute to his earliest influences. 

To learn more about Tim's coaching program that is open right now, go to www.recoveryourrhythm.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews Founder of the software app "Focus@Will" which uses music to help people focus at work. Learn Will's journey from finding pop stardom, and how he left it all behind, and dedicated his life to serving others in a much more therapeutic way with music. Learn more about Focus@Will at www.timringgold.com/focus. 

To register for the Stress Elimination Summit: Recovery Edition, go to www.stresseliminationsummit.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim creates one of his most uplifting melodies yet, with a groove that both relaxes and energizes along the way to bring hope to an important week for us all. 

To register for the Stress Elimination Summit: Recovery Edition, go to www.stresseliminationsummit.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews his vocal coach on how to use the breath and the voice to quickly and easily move from bing stressed to being relaxed... NO musical talent required. You can find Orgena online at www.chakrasing.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett